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Middle Eastern recipes — GrubPlanit

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Comfort Classics

Everyday Legends

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Iraqi Chicken Vermicelli Soup — Chicken Shorba Shaariyah
Iraqi Chicken Vermicelli Soup — Chicken Shorba Shaariyah
30 mins · 385 kcal
Iraqi Chicken Vermicelli Soup — Chicken Shorba Shaariyah
Iraqi Chicken Vermicelli Soup — Chicken Shorba Shaariyah
30 mins · 385 kcal · Serves 1
Cook Order
Dairy free
Caramelized Onion Shredded Lamb — Lamb Mafrooka Yemeni
Caramelized Onion Shredded Lamb — Lamb Mafrooka Yemeni
45 mins · 620 kcal
Caramelized Onion Shredded Lamb — Lamb Mafrooka Yemeni
Caramelized Onion Shredded Lamb — Lamb Mafrooka Yemeni
45 mins · 620 kcal · Serves 1
Cook Order
Dairy free
Chicken Saffron Rice Pilaf
Chicken Saffron Rice Pilaf
35 mins · 520 kcal
Chicken Saffron Rice Pilaf
Chicken Saffron Rice Pilaf
35 mins · 520 kcal · Serves 1
Cook Order
Dairy free
Crispy Cheese Flatbread with Mint — Cheese Jibneh Manakish
Crispy Cheese Flatbread with Mint — Cheese Jibneh Manakish
28 mins · 625 kcal
Crispy Cheese Flatbread with Mint — Cheese Jibneh Manakish
Crispy Cheese Flatbread with Mint — Cheese Jibneh Manakish
28 mins · 625 kcal · Serves 1
Cook Order
Vegetarian
Iraqi Spiced River Fish Stew — Fish Marag Samak Iraqi
Iraqi Spiced River Fish Stew — Fish Marag Samak Iraqi
35 mins · 485 kcal
Iraqi Spiced River Fish Stew — Fish Marag Samak Iraqi
Iraqi Spiced River Fish Stew — Fish Marag Samak Iraqi
35 mins · 485 kcal · Serves 1
Cook Order
Dairy free
Spiced Chicken & Smoky Grain Bowl — Chicken Freekeh Bowl
Spiced Chicken & Smoky Grain Bowl — Chicken Freekeh Bowl
35 mins · 520 kcal
Spiced Chicken & Smoky Grain Bowl — Chicken Freekeh Bowl
Spiced Chicken & Smoky Grain Bowl — Chicken Freekeh Bowl
35 mins · 520 kcal · Serves 1
Cook Order
Egg free
Crispy Pita Lamb Bowl — Lamb Fatteh Laban
Crispy Pita Lamb Bowl — Lamb Fatteh Laban
30 mins · 728 kcal
Crispy Pita Lamb Bowl — Lamb Fatteh Laban
Crispy Pita Lamb Bowl — Lamb Fatteh Laban
30 mins · 728 kcal · Serves 1
Cook Order
Egg free
Garlic Yogurt Grilled Chicken Skewers — Chicken Shish Taouk Platter
Garlic Yogurt Grilled Chicken Skewers — Chicken Shish Taouk Platter
27 mins · 615 kcal
Garlic Yogurt Grilled Chicken Skewers — Chicken Shish Taouk Platter
Garlic Yogurt Grilled Chicken Skewers — Chicken Shish Taouk Platter
27 mins · 615 kcal · Serves 1
Cook Order
Nut free
Grilled Lamb Kafta Skewers — Lamb Kafta Meshwi Platter
Grilled Lamb Kafta Skewers — Lamb Kafta Meshwi Platter
27 mins · 680 kcal
Grilled Lamb Kafta Skewers — Lamb Kafta Meshwi Platter
Grilled Lamb Kafta Skewers — Lamb Kafta Meshwi Platter
27 mins · 680 kcal · Serves 1
Cook Order
Egg free
Tahini-Baked Fish with Caramelized Onions — Fish Samak Bil Tahini One Pan
Tahini-Baked Fish with Caramelized Onions — Fish Samak Bil Tahini One Pan
35 mins · 598 kcal
Tahini-Baked Fish with Caramelized Onions — Fish Samak Bil Tahini One Pan
Tahini-Baked Fish with Caramelized Onions — Fish Samak Bil Tahini One Pan
35 mins · 598 kcal · Serves 1
Cook Order
Dairy free
Weeknight Speed

35 Minute Meals

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Grilled Chicken Kebabs with Pomegranate — Chicken Kebab Halabi Platter
Grilled Chicken Kebabs with Pomegranate — Chicken Kebab Halabi Platter
30 mins · 742 kcal
Grilled Chicken Kebabs with Pomegranate — Chicken Kebab Halabi Platter
Grilled Chicken Kebabs with Pomegranate — Chicken Kebab Halabi Platter
30 mins · 742 kcal · Serves 1
Cook Order
Egg free
Lamb and Okra Tomato Stew — Lamb Bamia
Lamb and Okra Tomato Stew — Lamb Bamia
35 mins · 625 kcal
Lamb and Okra Tomato Stew — Lamb Bamia
Lamb and Okra Tomato Stew — Lamb Bamia
35 mins · 625 kcal · Serves 1
Cook Order
Dairy free
Bahraini Spiced Fish and Rice — Fish Jasheed Bahraini
Bahraini Spiced Fish and Rice — Fish Jasheed Bahraini
35 mins · 520 kcal
Bahraini Spiced Fish and Rice — Fish Jasheed Bahraini
Bahraini Spiced Fish and Rice — Fish Jasheed Bahraini
35 mins · 520 kcal · Serves 1
Cook Order
Dairy free
Layered Lamb Rice with Crispy Pita — Lamb Fattah
Layered Lamb Rice with Crispy Pita — Lamb Fattah
35 mins · 745 kcal
Layered Lamb Rice with Crispy Pita — Lamb Fattah
Layered Lamb Rice with Crispy Pita — Lamb Fattah
35 mins · 745 kcal · Serves 1
Cook Order
Egg free
Kuwaiti Spiced Shrimp and Rice — Shrimp Machboos Rubyan
Kuwaiti Spiced Shrimp and Rice — Shrimp Machboos Rubyan
35 mins · 520 kcal
Kuwaiti Spiced Shrimp and Rice — Shrimp Machboos Rubyan
Kuwaiti Spiced Shrimp and Rice — Shrimp Machboos Rubyan
35 mins · 520 kcal · Serves 1
Cook Order
Dairy free
Spiced Chicken Stuffed Eggplant — Chicken Mahshi Bademjan
Spiced Chicken Stuffed Eggplant — Chicken Mahshi Bademjan
35 mins · 485 kcal
Spiced Chicken Stuffed Eggplant — Chicken Mahshi Bademjan
Spiced Chicken Stuffed Eggplant — Chicken Mahshi Bademjan
35 mins · 485 kcal · Serves 1
Cook Order
Egg free
Gulf Shrimp in Spiced Tomato Broth — Shrimp Saloona
Gulf Shrimp in Spiced Tomato Broth — Shrimp Saloona
30 mins · 485 kcal
Gulf Shrimp in Spiced Tomato Broth — Shrimp Saloona
Gulf Shrimp in Spiced Tomato Broth — Shrimp Saloona
30 mins · 485 kcal · Serves 1
Cook Order
Dairy free
Grilled Beef, Chicken & Shrimp Skewers — Mishkak Skewer Platter
Grilled Beef, Chicken & Shrimp Skewers — Mishkak Skewer Platter
35 mins · 520 kcal
Grilled Beef, Chicken & Shrimp Skewers — Mishkak Skewer Platter
Grilled Beef, Chicken & Shrimp Skewers — Mishkak Skewer Platter
35 mins · 520 kcal · Serves 1
Cook Order
Dairy free
Grilled Iraqi Fish with Tamarind Glaze — Fish Masgouf
Grilled Iraqi Fish with Tamarind Glaze — Fish Masgouf
35 mins · 520 kcal
Grilled Iraqi Fish with Tamarind Glaze — Fish Masgouf
Grilled Iraqi Fish with Tamarind Glaze — Fish Masgouf
35 mins · 520 kcal · Serves 1
Cook Order
Dairy free
Levantine Chicken Stew with Peas and Carrots — Chicken Yakhne Bazella Jazar
Levantine Chicken Stew with Peas and Carrots — Chicken Yakhne Bazella Jazar
30 mins · 620 kcal
Levantine Chicken Stew with Peas and Carrots — Chicken Yakhne Bazella Jazar
Levantine Chicken Stew with Peas and Carrots — Chicken Yakhne Bazella Jazar
30 mins · 620 kcal · Serves 1
Cook Order
Dairy free
Plant Forward

Vegetarian

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Levantine Spiced Tomato Rice Soup — Vegetable Shorbat Banadoura
Levantine Spiced Tomato Rice Soup — Vegetable Shorbat Banadoura
30 mins · 485 kcal
Levantine Spiced Tomato Rice Soup — Vegetable Shorbat Banadoura
Levantine Spiced Tomato Rice Soup — Vegetable Shorbat Banadoura
30 mins · 485 kcal · Serves 1
Cook Order
Vegetarian
Green Fava Bean and Lentil Bowl — Lentil Foul Akhdar Bowl
Green Fava Bean and Lentil Bowl — Lentil Foul Akhdar Bowl
30 mins · 542 kcal
Green Fava Bean and Lentil Bowl — Lentil Foul Akhdar Bowl
Green Fava Bean and Lentil Bowl — Lentil Foul Akhdar Bowl
30 mins · 542 kcal · Serves 1
Cook Order
Vegetarian
Creamy Yogurt Toast with Fried Egg — Egg Labneh Toast
Creamy Yogurt Toast with Fried Egg — Egg Labneh Toast
15 mins · 520 kcal
Creamy Yogurt Toast with Fried Egg — Egg Labneh Toast
Creamy Yogurt Toast with Fried Egg — Egg Labneh Toast
15 mins · 520 kcal · Serves 1
Cook Order
Vegetarian
Warm Flatbread with Creamy Yogurt Platter — Khubz Saj with Labneh Platter
Warm Flatbread with Creamy Yogurt Platter — Khubz Saj with Labneh Platter
25 mins · 520 kcal
Warm Flatbread with Creamy Yogurt Platter — Khubz Saj with Labneh Platter
Warm Flatbread with Creamy Yogurt Platter — Khubz Saj with Labneh Platter
25 mins · 520 kcal · Serves 1
Cook Order
Vegetarian
Cumin Spiced Red Lentil Soup — Lentil Shorba Bil Kammoun
Cumin Spiced Red Lentil Soup — Lentil Shorba Bil Kammoun
30 mins · 385 kcal
Cumin Spiced Red Lentil Soup — Lentil Shorba Bil Kammoun
Cumin Spiced Red Lentil Soup — Lentil Shorba Bil Kammoun
30 mins · 385 kcal · Serves 1
Cook Order
Vegetarian
Falafel Pita Sandwich
Falafel Pita Sandwich
20 mins · 650 kcal
Falafel Pita Sandwich
Falafel Pita Sandwich
20 mins · 650 kcal · Serves 1
Cook Order
Vegetarian
Stuffed Baby Eggplant with Walnuts — Eggplant Makdous Plate
Stuffed Baby Eggplant with Walnuts — Eggplant Makdous Plate
40 mins · 685 kcal
Stuffed Baby Eggplant with Walnuts — Eggplant Makdous Plate
Stuffed Baby Eggplant with Walnuts — Eggplant Makdous Plate
40 mins · 685 kcal · Serves 1
Cook Order
Vegetarian
Crispy Pita Chickpea Bowl with Tahini Sauce — Chickpea Fattet Hummus Bowl
Crispy Pita Chickpea Bowl with Tahini Sauce — Chickpea Fattet Hummus Bowl
25 mins · 645 kcal
Crispy Pita Chickpea Bowl with Tahini Sauce — Chickpea Fattet Hummus Bowl
Crispy Pita Chickpea Bowl with Tahini Sauce — Chickpea Fattet Hummus Bowl
25 mins · 645 kcal · Serves 1
Cook Order
Vegetarian
Smoky Roasted Eggplant Dip Plate — Eggplant Baba Ghanoush Plate
Smoky Roasted Eggplant Dip Plate — Eggplant Baba Ghanoush Plate
30 mins · 520 kcal
Smoky Roasted Eggplant Dip Plate — Eggplant Baba Ghanoush Plate
Smoky Roasted Eggplant Dip Plate — Eggplant Baba Ghanoush Plate
30 mins · 520 kcal · Serves 1
Cook Order
Vegetarian
Herbed Chickpea Salad with Sumac — Chickpea Balela Salad
Herbed Chickpea Salad with Sumac — Chickpea Balela Salad
15 mins · 385 kcal
Herbed Chickpea Salad with Sumac — Chickpea Balela Salad
Herbed Chickpea Salad with Sumac — Chickpea Balela Salad
15 mins · 385 kcal · Serves 1
Cook Order
Vegetarian
High Protein · Real Ingredients

Lean but Not Mean

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Slow Mornings

Weekend brunches

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Midday Fuel

Quick Lunches

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Heat & Aroma

Spice Route

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Worth The Wait

The Main Event

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