Middle Eastern · Lunch
Whipped Feta Pepper Dip
Whipped feta blended with cream cheese, roasted red pepper and garlic until light and airy, finished with olive oil, chili flakes and fresh dill. Served as a spread with warm pita or raw vegetables, this dip balances tangy, briny feta against sweet roasted pepper and subtle chili heat.
$3
10 minsPrep
0 minsCook
10 minsTotal
EasyLevel
Nutrition per serving
447Calories
15.4gProtein
37.4gFat
14.5gCarbs
4.2gSugar
2gFiber
1534mgSodium
140mgChol
18.9gSat Fat
280mgPotassium
546mgCalcium
1.4mgIron
1.1mcgVitamin B12
22mgVitamin C
vegetarian
low-carb
low-calorie
mediterranean
hidden-gems
quick-lunch
vegetarian
low-calorie
Instructions
1
Prep
Crumble feta and add to food processor with cream cheese, roasted red pepper, and garlic clove.
2
Blend
Process on high for 1 minute, scraping sides once, until pale, smooth and airy with no visible feta lumps.
3
Finish
Add lemon juice, olive oil, chili flakes and black pepper; blitz 20 seconds until glossy and fully combined.
4
Plate
Spread whipped feta onto plate, drizzle with extra olive oil, scatter dill on top, serve with warm pita.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 15 oz426g feta cheese
- 2.8 oz80g cream cheese
- 1/2 cup80g roasted red pepper
- 22 small clove garlic
- 2 tsp2 tsp lemon juice
- 2 tbsp30ml olive oil, plus extra for drizzling
- 1/2 tsp1/2 tsp chili flakes
- 2 tsp2 tsp fresh dill
- 2 pinch2 pinch black pepper
