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Lean but Not Mean
High ProteinGluten-Free Option
Turkey Zucchini Meatballs, Marinara
Grated zucchini keeps these lean turkey meatballs impossibly tender — simmered in a quick marinara for a dinner that eats far richer than its macros suggest.
Serves
4 servings
Sangiovese
Sparkling Water & Basil
Categories
Lean but Not MeanNutrition per Serving
390
Calories
36g
Protein
18g
Fat
20g
Carbs
8g
Sugar
4g
Fiber
690mg
Sodium
101mg
Chol
Ingredients
For 4 servings
1.5 lb
1 cup
0.33 cup
1
2
1 jar
0.25 cup
2 tbsp
Instructions
1
Mix the meatballs
Combine turkey, zucchini, breadcrumbs, egg and garlic; roll into 16 meatballs.
10 min2
Sear
Sear meatballs in a hot pan until browned on all sides, about 6 minutes.
6 min3
Simmer
Pour in marinara, cover and simmer 15 minutes until meatballs are cooked through.
15 min4
Finish
Top with parmesan and basil before serving.
2 min