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Protein bites

Every recipe in this collection, ready to filter down to exactly what you want tonight.

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Baked Chicken Chorizo and Pepper Egg Muffins

Baked Chicken Chorizo and Pepper Egg Muffins

40 mins 285 kcal
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Baked Italian Sausage and Pepper Egg Muffins

Baked Italian Sausage and Pepper Egg Muffins

40 mins 238 kcal
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Ham Apple Mustard Smash Tub

Ham Apple Mustard Smash Tub

14 mins 485 kcal
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Air Fryer Italian Herb Turkey Meatballs

Air Fryer Italian Herb Turkey Meatballs

46 mins 248 kcal
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Air Fryer Ground Turkey Cajun Meatballs

Air Fryer Ground Turkey Cajun Meatballs

46 mins 285 kcal
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Baked Turkey Bacon and Tomato Egg Bites

Baked Turkey Bacon and Tomato Egg Bites

46 mins 285 kcal
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Baked Prosciutto Parmesan Egg Bites

Baked Prosciutto Parmesan Egg Bites

43 mins 218 kcal
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Stuffed Mini Peppers with Turkey and Feta

Stuffed Mini Peppers with Turkey and Feta

47 mins 285 kcal
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Baked Chicken Sausage and Kale Egg Muffins

Baked Chicken Sausage and Kale Egg Muffins

40 mins 186 kcal
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Air Fryer Lemon Pepper Shrimp Bites

Air Fryer Lemon Pepper Shrimp Bites

26 mins 245 kcal
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Mini Italian Antipasto Skewers

Mini Italian Antipasto Skewers

15 mins 385 kcal
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Baked Smoked Salmon and Dill Egg Bites

Baked Smoked Salmon and Dill Egg Bites

43 mins 198 kcal
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Baked Pancetta and Parmesan Egg Muffins

Baked Pancetta and Parmesan Egg Muffins

40 mins 248 kcal
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Baked Turkey Ranch Meatballs

Baked Turkey Ranch Meatballs

40 mins 285 kcal
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Baked Chicken Meatballs with Sun-Dried Tomato

Baked Chicken Meatballs with Sun-Dried Tomato

40 mins 268 kcal
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Baked Turkey Chimichurri Meatballs

Baked Turkey Chimichurri Meatballs

42 mins 385 kcal
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Italian Mini Chicken Meatloaf Bites

Italian Mini Chicken Meatloaf Bites

45 mins 285 kcal
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Chicken Meatballs with Pesto and Mozzarella

Chicken Meatballs with Pesto and Mozzarella

40 mins 285 kcal
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Baked Lemon Rosemary Turkey Meatballs

Baked Lemon Rosemary Turkey Meatballs

37 mins 312 kcal
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Chinese Braised Oxtail

Chinese Braised Oxtail

165 mins 620 kcal
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Air Fryer Tex-Mex Chicken Nuggets

Air Fryer Tex-Mex Chicken Nuggets

46 mins 275 kcal
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Ham and Cheese Egg Muffin Bites

Ham and Cheese Egg Muffin Bites

34 mins 228 kcal
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Prosciutto Melon Mozzarella Skewers

Prosciutto Melon Mozzarella Skewers

15 mins 285 kcal
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Chinese Beef and Mushroom Stir-Fry

Chinese Beef and Mushroom Stir-Fry

27 mins 440 kcal
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