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High Protein

Every recipe in this collection, ready to filter down to exactly what you want tonight.

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Grilled Sardines (High-Protein)

Grilled Sardines (High-Protein)

22 mins 516 kcal $7
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Grilled Octopus with Paprika (High-Protein)

Grilled Octopus with Paprika (High-Protein)

45 mins 410 kcal $10
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Egg and Potato Bites (High-Protein)

Egg and Potato Bites (High-Protein)

35 mins 527 kcal $4
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Spanish Potato Omelet (High-Protein)

Spanish Potato Omelet (High-Protein)

40 mins 569 kcal $3
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Spanish Tuna Sandwich (High-Protein)

Spanish Tuna Sandwich (High-Protein)

25 mins 612 kcal $4
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Smoked Salmon Scrambled Eggs (High-Protein)

Smoked Salmon Scrambled Eggs (High-Protein)

18 mins 524 kcal $5
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Poached Eggs with Cheese Sauce (High-Protein)

Poached Eggs with Cheese Sauce (High-Protein)

25 mins 643 kcal $5
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Fried Breaded Pork Cutlet (High-Protein)

Fried Breaded Pork Cutlet (High-Protein)

30 mins 612 kcal $5
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Crispy Fried Sole (High-Protein)

Crispy Fried Sole (High-Protein)

35 mins 612 kcal $8
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Fried Stuffed Chicken Rolls (High-Protein)

Fried Stuffed Chicken Rolls (High-Protein)

40 mins 612 kcal $5
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French Fried Chicken (High-Protein)

French Fried Chicken (High-Protein)

35 mins 612 kcal $5
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Beef and Vegetable Broth (High-Protein)

Beef and Vegetable Broth (High-Protein)

115 mins 588 kcal $6
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Fish Soup with Cheese Toast (High-Protein)

Fish Soup with Cheese Toast (High-Protein)

45 mins 612 kcal $7
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Provencal Style Fish Soup (High-Protein)

Provencal Style Fish Soup (High-Protein)

55 mins 523 kcal $8
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French Onion Soup (High-Protein)

French Onion Soup (High-Protein)

75 mins 625 kcal $5
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Baked Duck Rice Casserole (High-Protein)

Baked Duck Rice Casserole (High-Protein)

70 mins 604 kcal $7
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Baked Chicken with Mushrooms and Wine (High-Protein)

Baked Chicken with Mushrooms and Wine (High-Protein)

50 mins 612 kcal $6
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Baked Beef and Potato Pie (High-Protein)

Baked Beef and Potato Pie (High-Protein)

65 mins 739 kcal $6
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Baked Beef and Red Wine Stew (High-Protein)

Baked Beef and Red Wine Stew (High-Protein)

170 mins 612 kcal $7
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Baked Sausage and Bean Casserole (High-Protein)

Baked Sausage and Bean Casserole (High-Protein)

50 mins 693 kcal $5
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Baked Ham and Cheese Custard Tart (High-Protein)

Baked Ham and Cheese Custard Tart (High-Protein)

60 mins 571 kcal $5
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Baked Salmon with Herb Butter (High-Protein)

Baked Salmon with Herb Butter (High-Protein)

32 mins 588 kcal $8
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Salmon Pastry Loaf (High-Protein)

Salmon Pastry Loaf (High-Protein)

60 mins 612 kcal $7
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Salmon and Spinach Pie (High-Protein)

Salmon and Spinach Pie (High-Protein)

55 mins 612 kcal $7
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