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Everyday Legends Greek Vegetarian Dairy-Free Brunch

Honey Walnut Pan-Fried Cakes — Tiganites

Thick pan-fried batter cakes drizzled with thyme honey and crushed walnuts, a Greek brunch classic.

Not rated yet Greek
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
15 minsCook
25 minsTotal
EasyLevel
🍵Greek Mountain Tea, Sideritis 🥤Moscato d'Asti, Vietti, Piedmont
Shop Nearby · 15km

Nutrition per Serving

598 Calories
9g Protein
32g Fat
68g Carbs
18g Sugar
2g Fiber
580mg Sodium
0mg Chol

Ingredients

For 2 servings

200g (7 oz)
320ml (1 1/3 cups)
6g
0.5 tsp
90ml (1/2 cup)
90ml (1/2 cup)
60g (2.1 oz)
0.5 tsp

Instructions

1

Prep

Dissolve 6g active dry yeast in 320ml lukewarm water, rest 5 minutes until foamy. Add 200g plain flour and 0.5 tsp sea salt, whisk until smooth thick batter forms with no lumps. Rest batter 10 minutes at room temperature until slightly puffed.

2

Fry

Heat 6 tbsp extra virgin olive oil in a wide non-stick pan over medium heat. Drop 6 large spoonfuls of batter into the pan, spacing well apart. Cook 2–3 minutes until bubbles appear on the surface and underside is deep golden. Flip and cook 1–2 minutes until second side is golden. Transfer to a plate and repeat with remaining batter.

3

Plate

Drizzle 6 tbsp thyme honey generously over the tiganites, scatter 60g crushed walnuts over, finish with a pinch of ground cinnamon, and serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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