Everyday Legends American nut-free shellfish-free egg-free dairy-free

Smothered Pork Chops

Southern smothered pork chops seared then braised in a rich onion gravy until tender, served over white rice with a spoonful of the gravy.

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American

Serves 2 servings · 2 adults, 0 over 10, 0 under 10

10 minsPrep

40 minsCook

50 minsTotal

MediumLevel

🍵Sweet tea 🍷California Zinfandel

Nutrition per Serving

620 Calories

38g Protein

24g Fat

58g Carbs

4g Sugar

2g Fiber

780mg Sodium

95mg Chol

Ingredients

For 2 servings

bone-in pork chops 360g (12.7 oz)

neutral oil 4 tbsp

large onions 2

garlic cloves 4

all-purpose flour 1/4 cup

chicken stock 600ml (2 1/2 cup)

dried thyme 1 tsp

black pepper 1 tsp

white rice 200g (1 cup)

Instructions

Prep

Pat the pork chops dry and season with salt and pepper. Thinly slice the onions and crush the garlic.

Sear

Brown the chops in oil over medium-high heat 3 minutes a side until deeply coloured, then lift onto a plate.

Saute

Soften the onions and garlic in the pan over medium heat 6 minutes until golden, then stir in flour 1 minute.

Braise

Pour in the stock and add thyme. Return the chops and braise over low heat 25–30 minutes until tender and the gravy thickens.

Plate

Cook the rice separately until fluffy. Spoon onto plates, set the chops on top, and pour over the onion gravy.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.