GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$$
Everyday Legends Spanish dairy-free gluten-free-adaptable nut-free egg-free

Spanish Mountain Trout Soup — Leon Trout Soup

Leon mountain river soup of fresh trout simmered gently with potato, leek, and bay leaf in a clean broth, finished with a swirl of olive oil and chopped parsley over a slice of toasted bread.

Not rated yet Spanish
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
25 minsCook
35 minsTotal
EasyLevel
🥤Bierzo Godello 🥂Sancerre Sauvignon Blanc
Shop Nearby · 15km

Nutrition per Serving

520 Calories
38g Protein
18g Fat
42g Carbs
4g Sugar
5g Fiber
680mg Sodium
75mg Chol

Ingredients

For 2 servings

360g (12.7 oz)
400g (14.1 oz)
400g (14.1 oz)
6
1000ml (4 1/4 cup)
40ml (2.7 tbsp)
2
1 tsp
0.5 tsp
10g (small handful)
2 slices

Instructions

1

Prep

Pat trout dry and cut into 8 portions. Slice leek into 1cm rounds. Peel potato into 2cm cubes. Smash garlic cloves. Chop parsley. Toast bread slices until golden.

2

Sweat

Heat 30ml olive oil in a heavy pot over medium-low. Add leek, smashed garlic, bay leaves, and a pinch of salt. Cook 7 minutes until leek softens and turns translucent.

3

Simmer

Add potato cubes and remaining salt to pot. Pour in 1000ml hot vegetable stock. Bring to vigorous simmer over medium-high, then lower to medium-low and cook 13 minutes until potato is nearly tender.

4

Poach

Lower trout portions skin-side up into broth. Simmer over low heat 4 minutes until fish flakes easily with a fork. Discard bay leaves.

5

Plate

Lay toasted bread in bottom of two warm bowls. Ladle soup over with trout on top. Drizzle remaining 10ml olive oil, scatter black pepper and parsley, serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Everyday Legends

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.