GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$ 🌶️🌶️
Protein bites Moroccan high-protein shellfish-free nut-free soy-free

Moroccan Spiced Turkey Meatballs

Lean ground turkey meatballs baked with ras el hanout, cumin, and fresh mint, make once and enjoy over the week from fridge or freezer for a warm North African bite.

Not rated yet Moroccan
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
18 minsPrep
22 minsCook
40 minsTotal
EasyLevel
🍵Moroccan Mint Tea 🍷Catena Zapata Malbec

Categories

Shop Nearby · 15km

Nutrition per Serving

312 Calories
38g Protein
12g Fat
8g Carbs
1g Sugar
1g Fiber
580mg Sodium
85mg Chol

Ingredients

For 2 servings

400g (14.1 oz)
1
1.5 tbsp
1.5 tbsp
2
0.5 tbsp
0.5 tbsp
0.5 tbsp
0.25 tsp
0.25 tsp
0.25 tsp
0.25 tsp
0.25 tsp
0.25 tsp
1 tbsp

Instructions

1

Prep

Preheat oven to 200°C (400°F) and line a small baking tray with parchment, brush lightly with olive oil. In a large bowl, combine ground turkey, egg white, mint, coriander, garlic, ginger, ras el hanout, cumin, ground coriander, smoked paprika, cinnamon, cayenne, salt, and pepper. Mix gently with hands until just combined, avoiding overworking.

2

Bake

Scoop and roll mixture into 12 evenly-sized meatballs (roughly 38g each), space on prepared tray. Bake at 200°C for 18–20 minutes, rotating tray once halfway, until golden and internal temperature reaches 74°C (165°F). Cool fully on tray.

3

Portion and plate

Divide cooled meatballs into 2 airtight containers (6 meatballs each). Refrigerate up to 4 days or freeze up to 60 days. To serve, reheat 6 meatballs at 180°C for 6 minutes from fridge or 12–15 minutes from frozen, then plate with cherry tomatoes, cucumber sticks, or yogurt dip.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Protein bites

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.