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Protein bites Italian high-protein nut-free soy-free dairy-free

Salmon Prosciutto and Fig Skewers

Cold-smoked salmon wrapped around prosciutto, fresh fig, and basil on mini skewers, make fresh same-day for an elegant Italian-style protein snack.

Not rated yet Italian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
18 minsPrep
0 minsCook
18 minsTotal
EasyLevel
🥤San Pellegrino 🍷Chianti Classico

Categories

Shop Nearby · 15km

Nutrition per Serving

312 Calories
28g Protein
14g Fat
18g Carbs
14g Sugar
1g Fiber
680mg Sodium
42mg Chol

Ingredients

For 2 servings

180g (6.3 oz)
120g (4.2 oz)
240g (8.5 oz)
8
8
1 tbsp
1 tbsp
0.5 tsp

Instructions

1

Prep

Pat fig wedges dry on kitchen paper. Wrap each wedge in a basil leaf, then fold a prosciutto slice around it. Drape a salmon ribbon loosely over the prosciutto. Have all 8 skewers ready.

2

Wrap

Thread each wrapped fig onto a skewer, pressing components snugly together. Work at room temperature, ensuring salmon, prosciutto, basil, and fig sit flush. Complete all 8 skewers.

3

Finish

Arrange skewers on a flat tray. Drizzle lightly with balsamic vinegar and olive oil, finish with cracked black pepper. Chill until service.

4

Plate

Transfer skewers to a serving platter. Serve immediately with baby carrots, celery sticks, and sliced bell pepper alongside. Consume same day for peak freshness.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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