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Everyday Legends Chinese Dairy-Free High Protein Brunch

Crispy Pan-Fried Pork Buns — Shanghai Pan-Fried Pork Buns

Juicy pork-filled buns pan-fried until the base is crisp and golden, then steamed until the skin is soft and translucent, Shanghai's most beloved street breakfast.

Not rated yet Chinese
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
30 minsPrep
20 minsCook
50 minsTotal
MediumLevel
🥤Soy Bean Milk (Dou Jiang) 🥂Brut Champagne (NV)
Shop Nearby · 15km

Nutrition per Serving

485 Calories
22g Protein
21g Fat
48g Carbs
4g Sugar
2g Fiber
680mg Sodium
58mg Chol

Ingredients

For 2 servings

200g (7 oz)
1 tsp
120ml (1/2 cup)
0.5 tsp
1 tsp
250g (8.8 oz)
2
1 tsp
1.5 tbsp
1 tsp
1 tsp
0.5 tsp
0.25 tsp
2 tbsp
80ml (1/3 cup)
1 tsp
2 tbsp

Instructions

1

Prep

Mix 200g flour, 1 tsp yeast, 0.5 tsp salt, 1 tsp sugar. Add 120ml warm water, knead 5–6 minutes until smooth. Cover, rest 20 minutes until slightly puffed. Combine 250g pork mince, 2 sliced spring onions, 1 tsp ginger, 1.5 tbsp soy sauce, 1 tsp sesame oil, 1 tsp Shaoxing wine, 0.5 tsp sugar, 0.25 tsp white pepper; mix vigorously 2 minutes until sticky.

2

Wrap

Divide dough into 12 equal pieces. Roll each into an 8cm round. Place 1 tbsp filling in centre, pleat edges together, pinch firmly to seal. Place buns sealed-side down on a floured surface.

3

Fry

Heat 2 tbsp oil in a non-stick pan over medium heat. Place buns sealed-side down in a single layer, cook 3–4 minutes until bases are deep golden and crisp.

4

Steam

Pour 80ml water into the pan, cover immediately. Steam over medium heat 8–10 minutes until water evaporates fully and bun skins are cooked through.

5

Crisp and plate

Uncover, cook 1 minute more over medium heat to re-crisp the bases. Scatter 1 tsp sesame seeds and 1 sliced spring onion over buns. Serve immediately with 2 tbsp black vinegar for dipping.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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