GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$
Herb Salt Greek Vegetarian Gluten-Free Brunch

Cretan Baked Egg and Zucchini Cake — Sfougato

Eggs baked with courgette, fresh mint, and mizithra cheese into a thick golden round, a Cretan brunch classic.

Not rated yet Greek
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
20 minsCook
30 minsTotal
EasyLevel
🍵Greek Mountain Tea, Sideritis 🥤Brut Crémant d'Alsace, Alsace
Shop Nearby · 15km

Nutrition per Serving

520 Calories
18g Protein
28g Fat
48g Carbs
3g Sugar
3g Fiber
680mg Sodium
185mg Chol

Ingredients

For 2 servings

6
360g (12.7 oz)
100g (3.5 oz)
20g (small handful)
10g (small handful)
40g (1.4 oz)
1/4 cup
1 tsp
0.5 tsp
2

Instructions

1

Prep

Squeeze grated courgette firmly in a clean cloth to remove excess moisture. Beat 6 large eggs in a bowl, then stir in courgette, 100g crumbled mizithra cheese, mint, dill, spring onion, salt, and black pepper until combined.

2

Saute

Heat 1/4 cup olive oil in a medium ovenproof pan over medium heat. Pour egg mixture in and cook undisturbed 5–6 minutes until edges are set and base is golden brown.

3

Grill

Transfer pan to oven grill on medium heat and cook 5–6 minutes until the top is set and lightly golden. The sfougato should be firm throughout with a golden crust.

4

Plate

Slide the sfougato onto a cutting board, cut into 2 portions, and serve immediately with crusty bread alongside for scooping.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Herb Salt

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.