GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$$
Everyday Legends Japanese High Protein Gluten-Free Lunch

Seared Scallops in Butter Soy Glaze — Scallop Butter Yaki

A Hokkaido izakaya classic, large scallops seared in their shells with soy butter and mirin until caramelised and just set, finished with spring onion and shichimi.

Not rated yet Japanese
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
8 minsCook
18 minsTotal
EasyLevel
🍸Junmai Ginjo sake, chilled 🥂Puligny-Montrachet, Chardonnay
Shop Nearby · 15km

Nutrition per Serving

520 Calories
28g Protein
16g Fat
64g Carbs
4g Sugar
2g Fiber
680mg Sodium
42mg Chol

Ingredients

For 2 servings

300g (10.6 oz)
40g (1.4 oz)
2 tbsp
2 tbsp
2 tsp
4
0.5 tsp
1
360g (12.7 oz)

Instructions

1

Prep

Pat scallops completely dry with kitchen towel. Clean and dry shells if using as serving vessels. Finely slice 4 stalks spring onion. Mix 2 tbsp tamari, 2 tbsp mirin, and 2 tsp sake in a small bowl.

2

Sear

Heat cast iron or heavy frying pan over high heat until smoking. Working in a single layer, place scallops flat-side down without moving, sear 1.5–2 minutes until deep golden crust forms. Flip, sear reverse side 1 minute until just set.

3

Glaze

Add 40g butter to the pan. Once foaming, pour in tamari-mirin-sake mixture. Tilt pan and baste scallops repeatedly with bubbling butter sauce for 30–45 seconds until glaze caramelises and turns sticky.

4

Plate

Transfer scallops immediately to shells or a plate. Spoon remaining butter sauce over each scallop. Finish with spring onion and 0.5 tsp shichimi togarashi. Serve with lemon wedges and steamed rice alongside.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Everyday Legends

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.