GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$$ 🌶️
Fusion Kitchen Fusion Kitchen dairy-free nut-free gluten-free high-protein

Slow-Roasted Lamb Stew with Tropical Broth — Slow-Roasted Lid-Cooked Lamb Stew - Sancocho Peka

Croatian peka-style lamb shoulder slow-roasted under a heavy lid with potato, garlic, and rosemary, finished in a Panamanian sancocho herb broth with yuca, corn, scotch bonnet, and fresh culantro.

Not rated yet Fusion Kitchen
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
20 minsPrep
40 minsCook
60 minsTotal
MediumLevel
🥤Chicha de Maracuya 🥤Plavac Mali

Categories

Shop Nearby · 15km

Nutrition per Serving

920 Calories
56g Protein
42g Fat
78g Carbs
10g Sugar
8g Fiber
1080mg Sodium
175mg Chol

Ingredients

For 2 servings

440g (15.5 oz)
2 tsp
1 tsp
400g (14.1 oz)
200g (7.1 oz)
1
2
10
2
2
4 sprigs
2 sprigs
2
2 tsp
90ml (1/4 cup + 2 tbsp)
240ml (1 cup)
400ml (1 2/3 cups)
20g (handful)
2

Instructions

1

Prep

Cut lamb into 3cm cubes. Season with 1 tsp salt and 0.5 tsp pepper. Peel potatoes and cut into 3cm chunks. Peel yuca and cut into 3cm chunks. Cut corn cob into 4 thick rounds. Slice onions into thick wedges. Smash 6 garlic cloves with the flat of a knife. Mince remaining 4 garlic cloves with scotch bonnet and ginger. Pick rosemary, thyme, and cilantro leaves. Cut limes into wedges. Preheat oven to 400F.

2

Sear

Heat 4 tbsp olive oil in a heavy oven-safe lidded pot (4-5 quart) over high heat 2 minutes. Add lamb in a single layer (work in batches if needed to avoid crowding) and sear 4 minutes turning once, until both sides are deep mahogany. Lift to a plate.

3

Build 1

Reduce heat to medium. Add onion wedges and cook 3 minutes until edges char. Stir in smashed garlic, half the rosemary, and thyme 60 seconds until fragrant.

4

Build 2

Add potatoes, yuca, and corn to the pot alongside the onion. Pour in white wine and chicken stock. Tuck lamb back in among the vegetables. Stir in minced garlic, scotch bonnet, ginger, oregano, and bay leaves.

5

Roast

Cover with a heavy lid or double layer of foil and slide into the oven on the middle rack. Roast 35 minutes until lamb is fork-tender and potatoes and yuca hold their shape under a glossy broth.

6

Build 3

Lift the lid off the pot and place on the stovetop over medium heat 3-4 minutes to reduce the broth slightly. Stir in half the cilantro off the heat and adjust salt to taste.

7

Plate

Drizzle remaining 2 tbsp olive oil over the top. Tip lamb, root vegetables, and broth into wide shallow bowls, scatter remaining cilantro and rosemary, and serve with lime wedges.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Fusion Kitchen

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.