GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$
Herb Salt American vegetarian vegan dairy-free egg-free

Portland Wild Mushroom Grain Bowl

Portland forest-leaning vegan bowl built on a mix of wild and cultivated mushrooms sauteed deep with garlic and thyme then plated over nutty farro with massaged kale, toasted hazelnuts, and a sharp shallot vinaigrette to anchor the Pacific Northwest weeknight meal.

Not rated yet American
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
30 minsCook
45 minsTotal
MediumLevel
🥤Eyrie Vineyards Pinot Gris 🥤Beaujolais Villages
Shop Nearby · 15km

Nutrition per Serving

13 Calories
1g Protein
0g Fat
3g Carbs
1g Sugar
2g Fiber
4mg Sodium
0mg Chol

Ingredients

For 2 servings

600g (21.2 oz)
140g (4.9 oz)
200g (7.1 oz)
60g (2.1 oz)
60g (2.1 oz)
8
120ml (1/2 cup)
4 tsp
4 tbsp
2 tsp
2 tsp
1.5 tsp
0.5 tsp
480ml (2 cups)
2 tbsp
16g (small handful)

Instructions

1

Prep

Tear oyster mushrooms into pieces, halve shiitake caps, quarter cremini. Strip kale from stems and tear into pieces. Mince garlic and shallot separately. Pick thyme and parsley leaves.

2

Toast

Heat a small saucepan over medium-low. Add hazelnuts, shake for 4 minutes until skins crack. Rub skins off, roughly chop, set aside.

3

Simmer

Bring farro, vegetable stock, and 0.5 tsp salt to a boil over high heat, 3 minutes. Reduce to low, cover loosely, cook 18 minutes until grains are tender with a slight chew.

4

Saute

Heat 1/4 cup olive oil in a large skillet over medium-high, 2 minutes. Lay mushrooms in a single layer with 0.5 tsp salt, cook undisturbed 8–9 minutes until edges turn deep mahogany. Stir once, add garlic and thyme, cook 2 minutes over medium. Season with remaining 0.5 tsp salt and black pepper. While mushrooms cook, whisk shallot, sherry vinegar, Dijon, maple syrup, lemon juice, and remaining 1/4 cup olive oil for vinaigrette.

5

Build

Massage kale with 2 tbsp vinaigrette and a pinch of salt for 60 seconds until softened and tender.

6

Plate

Mound farro in two bowls, fan mushrooms over, pile kale alongside, scatter hazelnuts and parsley, finish with remaining vinaigrette and serve.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Herb Salt

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.