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Everyday Legends Italian dairy-free gluten-free high-protein Dinner

Spicy Brick-Grilled Tuscan Chicken — Pollo alla Diavola

A Tuscan-style devil's chicken — a spatchcocked half chicken marinated with chilli, garlic, lemon, and rosemary, then grilled flat and weighted under a brick or plate, served with a base of cannellini beans and bitter cicoria greens.

Not rated yet Italian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
30 minsCook
45Total
MediumLevel
🍷Chianti Classico 🥤Spanish Mencía, Bierzo
Shop Nearby · 15km

Nutrition per Serving

520 Calories
42g Protein
22g Fat
28g Carbs
2g Sugar
6g Fiber
680mg Sodium
95mg Chol

Ingredients

For 2 servings

760g (26.8 oz)
2 tsp
12
2
1/4 cup
90ml (1/2 cup + 2 tbsp)
2 tsp
1 tsp
300g (10.6 oz)
300g (10.6 oz)
1/4 cup

Instructions

1

Prep

Mix 2 tsp chilli flakes, 8 minced garlic cloves, zest of 2 lemons, juice of 1 lemon, 1/2 cup chopped rosemary, 1/3 cup olive oil, 1 tsp salt, and 1 tsp pepper. Pat both spatchcocked chicken halves dry, rub marinade all over and under skin. Marinate 15 minutes at room temperature.

2

Char

Heat a large cast-iron skillet (or two standard skillets) over medium-high heat 4 minutes until smoking. Lay chicken halves skin-side down, weight each with a foil-wrapped brick, cook 12 minutes without lifting until skin is deeply charred and crisp. If using two skillets, stagger timing so both finish simultaneously.

3

Char 2

Remove weights, flip chicken, replace weights, cook 12 minutes more until internal temperature reaches 75°C at the thigh. Lay lemon halves (cut from both lemons, cut-side down) beside chicken for the last 3 minutes to char.

4

Saute

While chicken rests 5 minutes tented with foil, heat 3 tbsp olive oil in a wide skillet over medium heat. Add 4 smashed garlic cloves and 1/2 tsp chilli flakes, cook 60 seconds until fragrant.

5

Build

Add 300g cicoria with 1/2 tsp salt, toss 4 minutes until wilted. Stir in 300g drained cannellini beans, cook 2 minutes to warm through. Squeeze 2 tbsp lemon juice over the mixture.

6

Plate

Spoon beans and greens onto warm plates, lay chicken on top skin-side up, squeeze charred lemon halves over the meat. Serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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