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Everyday Legends Italian dairy-free gluten-free high-protein Dinner

Roasted Lemon Rosemary Chicken — Pollo al Forno con Rosmarino e Limone

A pan-Italian roast of bone-in chicken thighs with potatoes, rosemary, garlic, and lemon wedges in a single pan, the chicken juices glazing the potatoes as everything roasts to golden in one tray.

Not rated yet Italian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
45 minsCook
55Total
EasyLevel
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Shop Nearby · 15km

Nutrition per Serving

720 Calories
42g Protein
38g Fat
48g Carbs
4g Sugar
6g Fiber
680mg Sodium
130mg Chol

Ingredients

For 2 servings

640g (22.6 oz)
2 tsp
0.5 tsp
500g (17.6 oz)
2
10
4 sprigs
2 sprigs
90ml (1/3 cup + 1 tbsp)
120ml (1/2 cup)
2 tbsp
1 pinch

Instructions

1

Prep

Pat chicken thighs dry, season with 1 tsp salt and 1/4 tsp pepper. Toss halved potatoes with 2 tbsp olive oil, 0.5 tsp salt, smashed garlic cloves, and rosemary leaves. Prep lemon wedges, remaining herb sprigs, and measure chicken stock.

2

Roast 1

Preheat oven to 200°C (400°F). Spread seasoned potatoes in a single layer in a large ovenproof skillet (12 inches or larger). Lay chicken thighs skin-side up on potatoes. Tuck lemon wedges and remaining rosemary and thyme around. Drizzle 3 tbsp + 1 tsp olive oil over chicken skin.

3

Roast 2

Roast at 200°C for 35 minutes until chicken skin is deeply golden and crisp, potatoes are beginning to colour. Pour chicken stock around the chicken to deglaze the pan and glaze potatoes.

4

Roast 3

Continue roasting at 200°C for 15–18 minutes until chicken reaches 75°C (165°F) internal temperature, potatoes are tender and golden, lemon wedges are caramelised. Rest in pan 5 minutes undisturbed.

5

Plate

Transfer chicken, potatoes, lemon wedges, and pan juices to serving plates. Scatter chopped parsley and flaky sea salt over. Serve immediately; squeeze roasted lemon over meat at the table.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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