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Herb Salt Spanish nut-free egg-free shellfish-free soy-free

Roasted Red Peppers Stuffed with Cod — Piquillos Stuffed with Cod

Basque piquillo peppers stuffed with a salt cod and onion bechamel, baked under a piquillo cream sauce until bubbling, served with crusty bread for the deep red sauce.

Not rated yet Spanish
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
40 minsCook
55 minsTotal
HardLevel
🍷Rioja Reserva Blanco 🍷White Burgundy Chardonnay

Categories

Shop Nearby · 15km

Nutrition per Serving

520 Calories
38g Protein
24g Fat
32g Carbs
4g Sugar
2g Fiber
780mg Sodium
85mg Chol

Ingredients

For 2 servings

360g (12.7 oz)
16
200g (7.1 oz)
4
480ml (2 cups)
40g (1.4 oz)
40g (1.4 oz)
60ml (1/4 cup)
120ml (1/2 cup)
0.5 tsp
1 tsp
0.5 tsp
10g (small handful)
2

Instructions

1

Prep

Heat oven to 200C. Drain desalted cod, pat dry, shred fine. Finely dice onion, grate garlic, separate 8 piquillos for stuffing and 8 for sauce, chop parsley, and slice bread for toasting.

2

Sweat

Heat olive oil in a heavy pan over medium-low. Add diced onion, garlic, and a pinch of salt; cook 10 minutes until soft and pale gold, stirring occasionally.

3

Build 1

Add shredded cod to softened onion, stir gently 90 seconds to combine. Meanwhile, melt 20g butter in a saucepan over medium, whisk in 20g flour, cook 60 seconds until pale, then stream in 240ml warm milk whisking constantly 3 minutes until thick.

4

Build 2

Fold cod and onion mixture into bechamel with nutmeg and pepper. Rest 5 minutes until firm enough to hold shape. Generously stuff each of 8 reserved piquillos, lay in a baking dish (use a 9x13 inch dish or similar).

5

Bake

Blend 8 sauce piquillos with heavy cream, remaining 120ml milk, salt, and nutmeg 30 seconds until smooth. Pour sauce over stuffed peppers. Bake at 200C for 20 minutes until bubbling at edges.

6

Crisp

Switch oven to broil. Broil 90 seconds to 2 minutes until sauce deepens and blisters at surface, watching carefully to avoid burning.

7

Plate

Lift stuffed peppers onto warm plates, ladle sauce over, scatter parsley, and serve with toasted bread alongside.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Herb Salt

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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