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Everyday Legends Indian vegetarian gluten-free high-protein egg-free

Creamy Tomato Paneer Curry β€” Paneer Lababdar

A North Indian curry of paneer in a deeply rich tomato-cashew gravy with a smooth cream finish, layered with kasuri methi and grated paneer for extra texture.

Not rated yet Indian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
25 minsCook
35Total
MediumLevel
πŸ₯›Sweet Mango Lassi πŸ₯‚Off-Dry Riesling
Shop Nearby · 15km

Nutrition per Serving

520 Calories
28g Protein
38g Fat
18g Carbs
8g Sugar
2g Fiber
680mg Sodium
85mg Chol

Ingredients

For 2 servings

400g (14.1 oz)
2 tbsp
3 tbsp
1
2 tbsp
260g (9.2 oz)
2 tsp
36g (1.3 oz)
2 tsp
1 tsp
1 tsp
1 tsp
90ml (6 tbsp)
0.5 tsp
1 tsp
2 tsp
2 tsp
2 tbsp

Instructions

1

Prep

Cut 320g paneer into 1-inch cubes; grate 80g paneer separately. Finely chop 1 medium onion. Soak 36g cashews in hot water 15 minutes, then drain. Measure all spices, cream, honey, kasuri methi, and ginger-garlic paste.

2

Saute

Heat 2 tbsp oil and 1 tbsp butter in a heavy skillet over medium heat. Add onion, cook 5–6 minutes stirring until soft and lightly golden. Add ginger-garlic paste, cook 1 minute until raw smell fades.

3

Build 1

Add tomato puree, tomato paste, Kashmiri chilli powder, cumin, coriander, and 1 tsp salt. Cook 6–7 minutes on medium-low, stirring, until oil beads at edges and sauce darkens noticeably.

4

Build 2

Blend drained cashews with 6 tbsp water to smooth paste. Stir into tomato base, cook 2 minutes on low until thickened. Add cream and honey, simmer 2 minutes on low until sauce coats a spoon back.

5

Simmer

Add paneer cubes gently, toss 2–3 minutes on low to coat without breaking. Stir in grated paneer for 1 minute on lowβ€”it thickens the gravy and creates signature texture. Off heat, stir in 2 tbsp butter, garam masala, and crushed kasuri methi.

6

Rest and plate

Cover and rest 1–2 minutes. Transfer to a serving bowl, garnish with julienned ginger and fresh coriander. Serve with naan, paratha, or basmati rice, mango pickle, and roasted papad.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrongβ€”email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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