Everyday Legends American High Protein Brunch

New York Bagel with Lox and Cream Cheese

A New York deli brunch icon, toasted everything bagel generously spread with cream cheese and topped with cold-smoked salmon, capers, red onion, and fresh dill.

Not rated yet

American

Serves 2 servings · 2 adults, 0 over 10, 0 under 10

10 minsPrep

5 minsCook

15 minsTotal

EasyLevel

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Nutrition per Serving

520 Calories

32g Protein

22g Fat

48g Carbs

3g Sugar

4g Fiber

1180mg Sodium

68mg Chol

Ingredients

For 2 servings

everything bagels 2

cold-smoked salmon 200g (7.1 oz)

full-fat cream cheese 120g (4.2 oz)

capers 2 tbsp

red onion 60g (2.1 oz)

fresh dill 4 tbsp

lemon juice 1 tsp

black pepper 0.5 tsp

lemon wedges 2

Instructions

Prep

Thinly slice 0.5 small red onion. Roughly chop 4 tbsp fresh dill. Arrange 200g cold-smoked salmon, 120g cream cheese, 2 tbsp capers, lemon juice, and black pepper within reach.

Toast

Place 2 everything bagels split-side down in a dry pan over medium heat. Toast 2-3 minutes until golden and lightly crisped on the cut sides.

Build

Spread cream cheese generously and evenly over all 4 toasted bagel halves. Drape cold-smoked salmon over the cream cheese on each half.

Finish

Scatter capers and sliced red onion over the salmon. Top with fresh dill, squeeze of lemon juice, and a crack of black pepper.

Plate

Transfer bagel halves to plates and serve immediately with a lemon wedge alongside each.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.