Everyday Legends American High Protein Gluten-Free Dinner

New England Cod Chowder

A New England seafood classic, thick chunks of cod simmered in a creamy potato and sweetcorn chowder with smoky bacon and fresh chives.

Not rated yet

American

Serves 2 servings · 2 adults, 0 over 10, 0 under 10

10 minsPrep

25 minsCook

35 minsTotal

EasyLevel

🍺Samuel Adams Boston Lager 🍷White Burgundy, Chablis Premier Cru

Nutrition per Serving

445 Calories

38g Protein

18g Fat

28g Carbs

4g Sugar

3g Fiber

720mg Sodium

98mg Chol

Ingredients

For 2 servings

Instructions

Prep

Cut cod into 4cm chunks. Chop bacon finely. Peel potatoes and cut into 1.5cm cubes. Dice onion and celery finely. Mince garlic. Defrost sweetcorn. Measure stock, cream, flour, salt, pepper, and chives.

Saute

Cook bacon in a medium saucepan over medium heat 4–5 minutes until crispy, then remove and set aside. Add butter to bacon fat, then onion and celery; cook 4–5 minutes until softened. Add garlic and cook 30 seconds until fragrant.

Build

Stir in flour and cook 1 minute, stirring constantly. Gradually pour in stock, whisking out lumps. Bring to gentle simmer over medium heat.

Simmer

Add potato cubes and cook 10–12 minutes until just tender when pierced. Add sweetcorn and double cream, stir to combine.

Simmer 2

Gently lower cod chunks into simmering chowder over medium heat. Cook 4–5 minutes until cod is opaque and flakes easily. Season with salt and white pepper to taste.

Plate

Ladle chowder into deep bowls. Top with crispy bacon and fresh chives. Serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.