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Everyday Legends Turkish pescatarian dairy-free egg-free soy-free

Steamed Sea Bass with Tomatoes and Herbs — Levrek Buglama

Aegean steamed sea bass fillet cooked over a bed of tomato, onion, garlic, and dill in a covered pan with white wine and lemon, served with parsley and crusty bread.

Not rated yet Turkish
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
20 minsCook
30 minsTotal
EasyLevel
🥤Sevilen Plus Fume 🥤Italian Vermentino
Shop Nearby · 15km

Nutrition per Serving

385 Calories
38g Protein
16g Fat
18g Carbs
5g Sugar
3g Fiber
680mg Sodium
70mg Chol

Ingredients

For 2 servings

400g (14.1 oz)
1 tsp
0.5 tsp
160g (5.6 oz)
6
300g (10.6 oz)
40ml (2.7 tbsp)
120ml (1/2 cup)
120ml (1/2 cup)
20g (small handful)
20g (small handful)
1
2
1 tsp
2 pieces

Instructions

1

Prep

Pat sea bass fillets dry, season with salt and pepper. Thinly slice onion, mince garlic, slice tomatoes into rounds. Chop dill and parsley. Halve lemon. Have bay leaves and oregano ready.

2

Sweat

Heat olive oil in a wide lidded pan (10–12 inches) over medium-low heat for 1 minute. Add onion and garlic, cook 5–6 minutes until softened and fragrant without browning.

3

Build

Lay tomato slices over onion, scatter half the dill and oregano. Pour wine and stock around the pan edge over medium heat 30 seconds until liquid simmers gently.

4

Steam

Lay bass fillets skin-side up on tomato bed, add bay leaves. Cover tightly with lid, steam over low heat 9–10 minutes until fish flakes easily at the thickest point.

5

Plate

Lift each fish onto warm plates with a wide spatula. Spoon braising liquid and tomatoes around fish, scatter remaining dill and parsley, squeeze lemon over, serve with crusty bread.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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