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The Main Event Middle Eastern egg-free Dinner

Lamb Meatballs in Yogurt Sauce β€” Lamb Kibbeh Labanieh

Levantine lamb kibbeh torpedoes poached in a warm garlic-mint yogurt sauce, finished with brown butter and pine nuts, served with crisp pita and parsley.

Not rated yet Middle Eastern
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
20 minsPrep
30 minsCook
50 minsTotal
HardLevel
πŸ₯›Lebanese ayran with mint πŸ₯€Pinot Gris

Categories

Shop Nearby · 15km

Nutrition per Serving

628 Calories
38g Protein
32g Fat
48g Carbs
4g Sugar
8g Fiber
742mg Sodium
95mg Chol

Ingredients

For 2 servings

440g (15.5 oz)
120g (4.2 oz)
60g (2.1 oz)
1 tsp
0.5 tsp
0.5 tsp
0.5 tsp
1 tsp
20g (0.7 oz)
10ml (2 tsp)
400g (14.1 oz)
10g (0.35 oz)
30ml (2 tbsp)
2
10g (small handful)
0.5 tsp
20g (0.7 oz)
2
10g (small handful)

Instructions

1

Prep

Soak bulgur 10 minutes, drain. Grate onion for shell, squeeze dry. Finely grate garlic. Chop fresh mint and parsley. Dice onion for filling. Combine 300g lamb, bulgur, grated onion, allspice, cinnamon, black pepper, Aleppo pepper, salt; knead 2 minutes until sticky. Whisk yogurt with cornstarch slurry, garlic, both mints, salt.

2

Saute

Heat olive oil in medium pan over medium, cook diced onion 3–4 minutes until soft. Add 140g lamb mince and pine nuts, break up meat, cook 4–5 minutes until browned and nuts golden. Stir in allspice and salt; cool to room temperature.

3

Stuff

Divide kibbeh shell mixture into 12 portions. Wet hands, flatten each into a disk, place 1 tsp filling in centre, fold edges up and pinch into a torpedo shape about 5cm long. Rest 5 minutes at room temperature.

4

Simmer

Warm yogurt sauce in medium saucepan over medium-low, stir constantly one direction 4–5 minutes until thickened to coating consistency without splitting. Carefully slide kibbeh torpedoes into warm sauce, ensuring submerged, poach gently 12–14 minutes swirling occasionally until shells are firm and cooked through.

5

Bake

While kibbeh poaches, toss torn pita with olive oil, bake on small tray at 200C/400F for 6–7 minutes until evenly deep golden and crisp. Heat butter in small pan over medium 90 seconds until foaming, add pine nuts, cook 60 seconds until golden and butter nutty brown.

6

Plate

Spread toasted pita across base of 2 wide bowls, ladle kibbeh and warm yogurt sauce generously over, drizzle brown-butter pine nuts across top, scatter parsley, dust with dried mint, serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrongβ€”email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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