GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$$$
The Main Event Japanese High Protein Gluten-Free Dairy-Free Dinner

King Crab Miso Soup

A Hokkaido luxury soup, king crab legs simmered in a rich kombu and bonito dashi finished with white miso, tofu, and wakame — a celebration bowl in its simplest form.

Not rated yet Japanese
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
20 minsCook
30 minsTotal
EasyLevel
🍸Junmai Ginjo sake, chilled 🥂Corton-Charlemagne Grand Cru, Chardonnay

Categories

Shop Nearby · 15km

Nutrition per Serving

285 Calories
38g Protein
8g Fat
12g Carbs
2g Sugar
2g Fiber
720mg Sodium
65mg Chol

Ingredients

For 2 servings

600g (21 oz)
2 pieces
900ml (3 3/4 cup)
15g (0.5 oz)
45ml (3 tbsp)
200g (7 oz)
5g
2
0.5 tsp
0.25 tsp

Instructions

1

Prep

Soak kombu in 900ml cold water 15 minutes. Rehydrate wakame in warm water until tender, drain. Cut silken tofu into 2cm cubes. Finely slice spring onion. Crack king crab legs at joints. Measure white miso paste and have bonito flakes ready.

2

Simmer

Heat kombu water over medium heat to just below boiling, about 8 minutes. Remove kombu. Add bonito flakes, steep off heat 4 minutes, then strain through fine sieve into a clean pot.

3

Build

Add cracked crab legs to dashi. Bring to gentle simmer over medium-low heat, cook 8–10 minutes until heated through and broth turns golden. Remove crab legs with tongs and set aside on a plate.

4

Finish

Add tofu and wakame to broth, heat 2 minutes over medium-low. Remove from heat. Whisk miso paste into broth until fully dissolved—do not return to heat after miso is added.

5

Plate

Return crab legs to bowls. Ladle hot miso broth with tofu and wakame over crab. Garnish with spring onion, yuzu zest, and shichimi togarashi. Serve with steamed rice and small picks for crab extraction.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from The Main Event

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.