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Everyday Legends Thai dairy-free nut-free Dinner

Poached Chicken and Garlic Rice — Khao Mun Gai

A Bangkok Hainanese-style poached chicken-rice plate with jasmine rice cooked in chicken stock and garlic-ginger fat, served with sliced cucumber, coriander, and a fermented soybean-ginger-chilli dipping sauce on the side.

Not rated yet Thai
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
45 minsCook
55 minsTotal
MediumLevel
🍵Thai iced tea cha yen 🥤Chablis
Shop Nearby · 15km

Nutrition per Serving

620 Calories
38g Protein
24g Fat
58g Carbs
4g Sugar
2g Fiber
780mg Sodium
110mg Chol

Ingredients

For 2 servings

480g (16.9 oz)
240g (8.5 oz)
60g (2.1 oz)
10
40ml (2.7 tbsp)
30ml (2 tbsp)
30ml (2 tbsp)
2
2
4
1
16g (small handful)
30ml (2 tbsp)
1 tsp

Instructions

1

Prep

Smash 8 garlic cloves and bruise coriander roots and ginger. Slice 2 garlic cloves and chillies for sauce. Slice cucumber into 5mm rounds and pluck coriander leaves. Whisk yellow bean paste, light soy, vinegar, sliced garlic, sliced chillies, scallions, and sugar in a bowl; set aside.

2

Boil

Bring 1.6 litres water to a rolling boil over high heat with smashed garlic, coriander roots, and bruised ginger. Drop in both chicken thighs, bring to a bare simmer, and poach 28–30 minutes until cooked through. Lift chicken onto a board.

3

Toast

Heat chicken fat in a separate pan over medium heat 1 minute. Add 2 tsp grated ginger and 2 minced garlic cloves, sizzle 30 seconds until golden and fragrant. Add rice and toast 90 seconds until grains turn translucent.

4

Simmer

Pour 480ml strained poaching stock over rice, bring to a rolling boil over medium heat 1 minute. Cover, reduce to low, simmer 12 minutes until rice is cooked through and stock fully absorbed.

5

Rest

Lift rice pan onto a trivet and rest covered 5 minutes off the heat for grains to settle. While resting, carve chicken off the bones into 1cm slices, keeping skin attached.

6

Plate

Divide rice between two warm plates, fan sliced chicken alongside each portion, scatter cucumber and coriander leaves. Serve sauce in a bowl with extra broth on the side.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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