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The Main Event Chinese Dairy-Free High Protein Dinner

Spicy Steamed Fish Head with Pickled Peppers — Hunan Steamed Fish Head with Pickled Pepper

Whole fish head steamed over a fiery bed of pickled chilli and fermented black bean, finished with a sizzling pour of hot oil, a bold Hunan centrepiece.

Not rated yet Chinese
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
20 minsCook
35 minsTotal
MediumLevel
🍺Tsingtao Lager 🥤Gewürztraminer (Alsace)

Categories

Shop Nearby · 15km

Nutrition per Serving

520 Calories
38g Protein
22g Fat
45g Carbs
2g Sugar
1g Fiber
780mg Sodium
110mg Chol

Ingredients

For 2 servings

700g (24.7 oz)
60g (2.1 oz)
1.5 tbsp
3
20g (0.7 oz)
2 tbsp
1.5 tbsp
1 tsp
0.5 tsp
0.25 tsp
2
1
3 tbsp
400g (14.1 oz)

Instructions

1

Prep

Halve fish head lengthways, place cut-side up on a heatproof plate. Roughly chop pickled chillies and fermented black beans. Mince garlic, julienne ginger, slice spring onion and fresh chilli. Mix pickled chillies, black beans, garlic, ginger, soy sauce, Shaoxing wine, sesame oil, sugar, and white pepper in a bowl. Spread mixture evenly over fish head.

2

Steam

Set a wok or large pot of water to boil vigorously. Place fish head plate on a steamer rack over high heat. Steam 15 to 18 minutes until flesh turns opaque and pulls away from bone easily. Check doneness by gently prodding the thickest part near the spine.

3

Finish

While fish rests, heat 3 tbsp neutral oil in a small pan over high heat until it begins to smoke, about 2 minutes. Scatter spring onion and fresh chilli over steamed fish. Pour the sizzling hot oil directly over garnish to bloom the aromatics.

4

Plate

Transfer fish head to a serving platter and serve immediately at the table with steamed jasmine rice alongside, pouring any accumulated juices over the fish.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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