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Everyday Legends Japanese Dairy-Free Lunch

Chilled Sesame Ramen Noodle Bowl — Hiyashi Chuka

A Japanese summer classic, chilled ramen noodles arranged with sliced ham, cucumber, egg, and crab stick under a sharp sesame and soy dressing.

Not rated yet Japanese
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
🍵Mugicha (barley tea), chilled 🥤Grüner Veltliner, Kamptal
Shop Nearby · 15km

Nutrition per Serving

520 Calories
24g Protein
16g Fat
68g Carbs
8g Sugar
3g Fiber
1240mg Sodium
186mg Chol

Ingredients

For 2 servings

300g (10.6 oz)
4 tbsp
4 tbsp
2 tbsp
2 tbsp
2 tbsp
1 tsp
120g (4.2 oz)
200g (7.1 oz)
2
2 tsp
80g (2.8 oz)
120g (4.2 oz)
2 tsp
30g (1.1 oz)

Instructions

1

Prep

Whisk together 1/4 cup + 2 tbsp soy sauce, 1/4 cup + 2 tbsp rice vinegar, 2 tbsp sesame oil, 2 tbsp sugar, 2 tbsp sesame paste, and 1 tsp chili oil until smooth; set aside. Whisk 2 eggs with a pinch of salt. Cut ham, cucumber, and scallion into thin strips. Shred crab sticks and halve cherry tomatoes.

2

Fry

Heat 2 tsp vegetable oil in a large non-stick pan or skillet over medium-low heat. Pour egg mixture in to create two thin flat omelettes side by side or one larger omelette, cook 3 to 4 minutes until set and light golden. Cool completely, then cut into fine ribbons.

3

Boil

Bring a large pot of water to a boil over high heat. Add 300g ramen noodles, cook according to packet instructions until tender. Drain immediately and plunge into ice water with ice cubes. Rub noodles between hands to remove starch, drain thoroughly.

4

Plate

Arrange cold noodles in two shallow bowls. Arrange ham, cucumber, egg ribbons, crab sticks, and cherry tomatoes in neat sections over noodles in each bowl without mixing. Divide dressing between bowls and pour over top, garnish with sesame seeds and scallion, serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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