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Everyday Legends American High Protein Dairy-Free Dinner

Grilled Pineapple Glazed Chicken — Hawaiian Huli Huli Chicken

A Hawaiian backyard classic, bone-in chicken pieces marinated in a pineapple, soy, and ginger glaze and grilled until caramelised and smoky.

Not rated yet American
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
20 minsPrep
40 minsCook
1 hrTotal
MediumLevel
🍺Kona Brewing Big Wave Golden Ale 🥤Pinot Gris, Alsace
Shop Nearby · 15km

Nutrition per Serving

685 Calories
38g Protein
22g Fat
78g Carbs
12g Sugar
3g Fiber
780mg Sodium
95mg Chol

Ingredients

For 2 servings

600g (21.2 oz)
60ml (1/4 cup)
30ml (2 tbsp)
1.5 tbsp
1 tbsp
0.5 tbsp
1
150g (5.3 oz)
30ml (2 tbsp)
0.5 tbsp
0.5
1
0.25 tsp
0.125 tsp
350g (12.3 oz)

Instructions

1

Prep

Mince 1 garlic clove and grate 1cm ginger. Whisk together 60ml pineapple juice, 30ml tamari, 1.5 tbsp brown sugar, 1 tbsp ketchup, 0.5 tbsp sesame oil, garlic, and ginger until sugar dissolves. Add 600g chicken pieces, toss to coat, cover, and marinate 30 minutes minimum. Cook 150g elbow macaroni, cool completely. Grate 0.5 carrot and dice 1 celery stalk.

2

Grill

Heat grill to medium-high. Remove chicken from marinade, reserving liquid. Bring marinade to boil in a saucepan over medium heat, simmer 3–4 minutes until slightly thickened. Grill chicken 6–8 minutes per side, basting every 3 minutes with sauce, until internal temperature reaches 75°C and deeply caramelised.

3

Build

While chicken cooks, combine cooled macaroni with 2 tbsp mayonnaise, 0.5 tbsp apple cider vinegar, grated carrot, diced celery, 0.25 tsp salt, and 0.125 tsp white pepper. Toss until evenly coated.

4

Plate

Arrange 350g steamed white rice on serving plates. Top with grilled huli huli chicken and spoon macaroni salad alongside. Serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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