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Everyday Legends Greek Gluten-Free High Protein Dairy-Free Lunch

Greek Lamb Chops

Paidakia, grilled lamb cutlets charred over high heat and dressed with lemon, oregano, and a drizzle of olive oil.

Not rated yet Greek
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
12 minsCook
22 minsTotal
EasyLevel
🥂Agiorgitiko Rosé, Gaia Estate, Nemea 🥂Bandol Rosé, Provence
Shop Nearby · 15km

Nutrition per Serving

650 Calories
48g Protein
42g Fat
12g Carbs
2g Sugar
3g Fiber
780mg Sodium
155mg Chol

Ingredients

For 2 servings

8
90ml (1/2 cup + 2 tbsp)
4 tbsp
4
3 tsp
2 tsp
1 tsp
1
400g (14.1 oz)

Instructions

1

Prep

Mince 4 garlic cloves. Combine 1/4 cup olive oil, 4 tbsp lemon juice, minced garlic, 3 tsp dried oregano, 2 tsp sea salt, and 1 tsp black pepper in a bowl. Add 8 French-trimmed lamb cutlets, turn to coat thoroughly. Marinate at room temperature 10 minutes.

2

Grill

Heat a ridged grill pan or barbecue over high heat until smoking, about 2 minutes. Working in batches if needed to avoid crowding, place lamb cutlets on the grill and cook 3–4 minutes per side until deeply charred with a slight pink blush at the bone.

3

Rest and plate

Remove cutlets to a plate and rest 2 minutes. Drizzle with remaining 2 tbsp olive oil. Divide cutlets and 400g steamed greens between 2 serving plates. Serve with lemon wedges alongside. Serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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