Everyday Legends Greek High Protein Dairy-Free Lunch

Greek Chicken Gyros

Marinated chicken thighs roasted until caramelised and carved into strips, served in warm pita with tzatziki and fresh vegetables.

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Greek

Serves 2 servings · 2 adults, 0 over 10, 0 under 10

15 minsPrep

20 minsCook

35 minsTotal

EasyLevel

🍺Mythos Lager 🥤Grüner Veltliner, Kamptal

Nutrition per Serving

520 Calories

38g Protein

22g Fat

38g Carbs

4g Sugar

2g Fiber

680mg Sodium

130mg Chol

Ingredients

For 2 servings

Instructions

Prep

Mince 4 garlic cloves. Combine 1/4 cup olive oil, 1/4 cup lemon juice, garlic, 2 tsp oregano, 2 tsp paprika, 1 tsp cumin, 1.5 tsp salt, and 0.5 tsp pepper in a bowl. Add 4 boneless chicken thighs, turn to coat evenly. Marinate 10 minutes. Slice 1 medium tomato and 0.5 red onion. Chop 10g parsley.

Roast

Preheat oven to 220°C (425°F). Place marinated chicken skin-side up on a medium baking tray. Roast 20–22 minutes until skin is deeply caramelised and juices run clear when pierced. While chicken cooks, warm 2 large pitas in the oven for the final 2 minutes.

Rest and plate

Rest chicken 3 minutes. Slice thinly against the grain. Spread 3 tbsp tzatziki over each warm pita. Divide chicken slices between the two pitas and finish with tomato, red onion, and parsley. Serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.