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Everyday Legends Turkish vegetarian egg-free soy-free nut-free

Red Lentil and Bulgur Soup β€” Ezogelin Corbasi

SE Anatolian red lentil and bulgur soup with rice, tomato, and pepper paste simmered until tender, finished with butter-bloomed dried mint and pul biber, served with lemon, parsley, and bread.

Not rated yet Turkish
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
5 minsPrep
30 minsCook
35 minsTotal
EasyLevel
πŸ₯›Ayran πŸ₯‚Off-dry Mosel Riesling
Shop Nearby · 15km

Nutrition per Serving

420 Calories
18g Protein
12g Fat
58g Carbs
8g Sugar
12g Fiber
780mg Sodium
31mg Chol

Ingredients

For 2 servings

260g (9.2 oz)
60g (2.1 oz)
60g (2.1 oz)
240g (8.5 oz)
6
2 tbsp
2 tbsp
70g (2.5 oz)
1 tbsp
1 tsp
1 tsp
2 tsp
1500ml (6 cups)
2 tsp
2
10g (small handful)
2 pieces

Instructions

1

Prep

Rinse lentils, bulgur, and rice together under cold water until clear, drain. Dice onion, mince garlic, chop parsley, halve lemons.

2

Sweat

Melt 40g butter in a wide saucepan over medium heat 1 minute. Add onion and garlic, cook 5 minutes until softened. Stir in biber salcasi, tomato paste, cumin, dried mint, pepper, and 1 tsp salt; cook 1 minute over medium until darkened.

3

Simmer

Add lentils, bulgur, rice, remaining 1 tsp salt, and 1500ml hot stock. Bring to a low boil over medium-high heat 1 minute, reduce to low, cover, and simmer 24 minutes until lentils collapse and soup thickens to soft porridge consistency.

4

Finish

Off heat, melt 30g bloom butter in a small pan over medium-high heat 60 seconds until foaming. Remove from heat, stir in pul biber and dried mint until butter turns red and fragrant.

5

Plate

Ladle soup into bowls, drizzle red mint butter over top, scatter parsley, finish with lemon squeeze, and serve with crusty bread.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrongβ€”email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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