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Everyday Legends Middle Eastern vegetarian nut-free Brunch

Spiced Tomato Poached Eggs โ€” Egg Shakshuka

Levantine eggs poached in a spiced tomato-pepper-and-onion sauce with cumin and Aleppo pepper, finished with feta, parsley, and warm pita for scooping.

Not rated yet Middle Eastern
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
8 minsPrep
17 minsCook
25 minsTotal
EasyLevel
๐ŸงƒLebanese mint lemonade ๐ŸฅคCava brut
Shop Nearby · 15km

Nutrition per Serving

520 Calories
18g Protein
28g Fat
48g Carbs
8g Sugar
6g Fiber
720mg Sodium
185mg Chol

Ingredients

For 2 servings

4
30ml (2 tbsp)
200g (7.1 oz)
200g (7.1 oz)
6
2 tsp
1 tsp
1 tsp
0.5 tsp
2 tsp
500g (17.6 oz)
1 tsp
60g (2.1 oz)
20g (small handful)
10g (small handful)
2
1

Instructions

1

Prep

Finely dice 200g yellow onion and 200g red bell pepper. Finely grate 6 garlic cloves. Finely dice 500g ripe tomato. Crumble 60g feta cheese. Chop 20g flat-leaf parsley and 10g coriander leaves. Brush both pitas with a little olive oil.

2

Saute

Heat 30ml olive oil in a 26cm skillet over medium for 1 minute. Add onion and bell pepper, cook 6 minutes until softened and edges colour slightly.

3

Bloom

Stir in garlic, cumin, paprika, Aleppo pepper, and caraway; toast 30 seconds until fragrant. Stir in tomato paste and cook 1 minute until darkened.

4

Simmer

Add diced tomato and salt. Simmer 9 minutes, stirring occasionally, until sauce thickens and oil pools at edges.

5

Poach

Make 4 wells in sauce with the back of a spoon. Crack an egg into each well. Cover with a lid and cook on low 4 to 5 minutes until whites set but yolks wobble slightly. While eggs cook, warm both pitas in a dry pan over medium 30 seconds per side until pliable.

6

Finish and plate

Off heat, scatter feta, parsley, and coriander over shakshuka. Dust with finishing Aleppo pepper. Serve in the skillet with warmed pita and lemon wedges alongside.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrongโ€”email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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