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35 Minute Meals Japanese High Protein Dairy-Free Dinner

Grilled Duck Meatball Skewers — Duck Tsukune

An elevated Tokyo izakaya dish, hand-formed duck mince skewers grilled over high heat and basted in a rich tare glaze, served with a soft egg yolk dipping sauce and yuzu kosho.

Not rated yet Japanese
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
20 minsPrep
12 minsCook
32 minsTotal
MediumLevel
🥤Yamazaki 12 Year Single Malt, with ice 🍷Crozes-Hermitage Rouge, Syrah
Shop Nearby · 15km

Nutrition per Serving

385 Calories
32g Protein
18g Fat
16g Carbs
7g Sugar
0g Fiber
1240mg Sodium
185mg Chol

Ingredients

For 2 servings

400g (14 oz)
1 tsp
1
2
75ml (1/4 cup + 1 tbsp)
1 tbsp
1 tsp
2 tbsp
1 tbsp
1 tbsp
2
1 tsp
0.5 tsp
8

Instructions

1

Prep

Soak 8 bamboo skewers 30 minutes. Combine 400g duck mince, 1 tsp grated ginger, 1 grated garlic clove, 2 sliced spring onions, 1 tbsp soy sauce, 1 tbsp sake, 1 tbsp potato starch, and 1 tsp sesame oil in a bowl. Mix vigorously by hand 1–2 minutes until sticky and cohesive.

2

Build

Divide duck mixture into 8 equal portions. Wet your hands and mould each portion firmly around a soaked skewer, forming a compact 8cm oval. Set aside on a tray.

3

Simmer

Combine 60ml soy sauce, 60ml mirin, 30ml sake, and 1 tbsp sugar in a small saucepan over medium heat. Simmer 4–5 minutes until slightly thickened and glossy. Set aside.

4

Grill 1

Heat a grill pan or barbecue to high heat. Grill skewers 3–4 minutes per side until cooked through and lightly charred.

5

Glaze

Brush skewers generously with tare and return to the grill 1 minute per side. Brush again and grill a final 30 seconds until deeply lacquered.

6

Plate

Place 1 egg yolk in each of 2 dipping bowls. Arrange 4 skewers per plate immediately alongside egg yolk bowls, 1 tsp yuzu kosho, and 0.5 tsp shichimi togarashi.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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