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35 Minute Meals Italian dairy-free egg-free Dinner

Garlic White Wine Mussels — Cozze alla Tarantina

The Taranto preparation of mussels steamed open in white wine with garlic, parsley, chilli, and a splash of tomato passata, the briny mussel liquor concentrating the sauce into a peppery red broth served over toasted bread.

Not rated yet Italian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
15 minsCook
30Total
EasyLevel
🥤Locorotondo Bianco 🥤Muscadet Sèvre-et-Maine
Shop Nearby · 15km

Nutrition per Serving

520 Calories
38g Protein
22g Fat
28g Carbs
3g Sugar
2g Fiber
680mg Sodium
64mg Chol

Ingredients

For 2 servings

1000g (35.3 oz)
8
0.5 tsp
1 tsp
300ml (1 1/4 cup)
200g (7.1 oz)
90ml (1/2 cup + 2 tbsp)
0.5 tsp
6 tbsp
1
120g (4.2 oz)

Instructions

1

Prep

Scrub and debeard 1000g mussels, discard any that don't close when tapped. Slice 7 garlic cloves. Finely chop 6 tbsp flat-leaf parsley. Zest 1 lemon. Slice and grill 120g rustic bread. Halve 1 garlic clove for rubbing.

2

Bloom

Heat 1/2 cup extra virgin olive oil in a wide heavy pot over medium heat 1 minute. Add sliced garlic and 1 tsp chilli flakes, cook 90 seconds until garlic is pale gold and chilli blooms in the oil.

3

Build

Add 200g tomato passata and 0.5 tsp sea salt to the pot, stir 3 minutes over medium heat until tomato darkens slightly and thickens. Pour in 1 1/4 cup dry white wine, bring to vigorous simmer 1 minute.

4

Steam

Add cleaned mussels in a single layer, cover with tight lid, steam over medium-high heat 5 to 6 minutes, shaking once midway, until mussels open. Discard any remaining closed. Lift open mussels to a warm bowl with a slotted spoon.

5

Reduce

Boil the broth uncovered in the pot 2 to 3 minutes to concentrate. Off heat, stir in half the parsley and lemon zest. While broth reduces, rub grilled bread with halved garlic clove.

6

Plate

Arrange mussels in warm bowls, place garlic-rubbed bread at the side. Pour concentrated broth over mussels, scatter remaining parsley, drizzle with 2 tsp extra virgin olive oil per bowl, finish with 1/4 tsp black pepper. Serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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