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Spice Route Italian dairy-free gluten-free nut-free egg-free

Braised Rabbit with Cherry Tomatoes — Coniglio all'Ischitana

An Ischian island stew of rabbit braised in white wine with cherry tomatoes, garlic, chilli, and wild herbs, served in a clay pot with the gravy reduced to a glossy ruby coat over the joints.

Not rated yet Italian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
75 minsCook
90Total
MediumLevel
🥤Biancolella d'Ischia 🥤Sancerre, Loire Valley

Categories

Shop Nearby · 15km

Nutrition per Serving

485 Calories
48g Protein
20g Fat
12g Carbs
4g Sugar
2g Fiber
680mg Sodium
65mg Chol

Ingredients

For 2 servings

640g (22.6 oz)
2 tsp
0.5 tsp
8
1 tsp
4
2
90ml (1/3 cup + 2 tbsp)
300ml (1 1/4 cup)
300g (10.6 oz)
200ml (3/4 cup + 2 tbsp)
2 tbsp

Instructions

1

Prep

Pat 640g rabbit joints dry. Season with 1 tsp salt and 1/4 tsp pepper. Smash 8 garlic cloves. Halve 300g cherry tomatoes. Pick 4 thyme sprigs and 2 rosemary sprigs. Warm 200ml stock. Chop 2 tbsp parsley.

2

Sear

Heat 1/4 cup + 2 tbsp olive oil in a large clay pot or heavy-bottomed pot over medium-high heat 1 minute. Brown rabbit joints 4–5 minutes per side in batches (do not crowd the pot) until golden on all faces. Lift out and set aside.

3

Bloom

Reduce heat to medium. Add smashed garlic and 1 tsp chilli flakes. Cook 90 seconds until garlic turns pale gold and chilli blooms in oil.

4

Braise

Pour 300ml white wine into pot, simmer 3–4 minutes scraping browned bits until reduced by a third. Return rabbit and juices. Add cherry tomatoes, warm stock, thyme, rosemary, and 1/2 tsp salt. Bring to bare simmer, cover, cook low 50–55 minutes turning joints halfway until tender at bone.

5

Reduce

Uncover pot, raise heat to medium. Reduce sauce uncovered 8–10 minutes until glossy and thick enough to coat joints in ruby glaze. Discard thyme and rosemary stems.

6

Plate

Transfer rabbit to warm shallow bowls. Spoon sauce and tomatoes over top. Drizzle with 1 tsp extra virgin olive oil per serving and scatter parsley. Serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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