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Herb Salt American egg-free nut-free soy-free shellfish-free

California Grilled Lamb Pita Wrap Plate

California weeknight tradition reading thin lamb leg slices marinated in garlic, lemon, and oregano then grilled hard, piled into warm pita bread with shredded lettuce, tomato, and a garlic yogurt sauce, plated with a quick chickpea salad for the West Coast Mediterranean-inflected pita wrap plate.

Not rated yet American
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
30 minsCook
45 minsTotal
MediumLevel
🥂Russian River Sauvignon Blanc 🥤Assyrtiko Santorini

Categories

Shop Nearby · 15km

Nutrition per Serving

785 Calories
52g Protein
35g Fat
58g Carbs
8g Sugar
9g Fiber
845mg Sodium
110mg Chol

Ingredients

For 2 servings

440g (15.5 oz)
4
300g (10.6 oz)
300g (10.6 oz)
120g (4.2 oz)
300g (10.6 oz / 2 cans)
80g (2.8 oz)
120g (4.2 oz)
10
2
90ml (1/4 cup + 2 tbsp)
2 tbsp
20g (small handful)
20g (small handful)
2 tsp
1 tsp
1 tsp
1.5 tsp
0.5 tsp

Instructions

1

Prep

Slice lamb leg across the grain into 5mm strips. Shred lettuce, dice tomato and cucumber, thinly slice red onion. Chop oregano and parsley. Mince 8 garlic cloves, grate the remaining 2. Halve both lemons. Whisk minced garlic, half oregano, juice from both lemons, 2 tbsp olive oil, cumin, coriander, paprika, 0.5 tsp salt, pepper; toss lamb, marinate 15 minutes. Stir yogurt with grated garlic, half parsley, juice from both lemons, 0.5 tsp salt. Toss chickpeas with cucumber, vinegar, 2 tbsp olive oil, remaining oregano, 0.5 tsp salt.

2

Grill

Heat grill pan over medium-high 4 minutes. Working in batches if needed to avoid crowding, lay marinated lamb strips in single layer, grill 2 minutes per side until each face turns deep mahogany.

3

Toast

Warm pitas on grill pan 30 seconds per side until pliable.

4

Plate

Spread garlic yogurt sauce inside each pita. Layer lettuce, tomato, red onion, grilled lamb. Drizzle remaining 2 tbsp olive oil and yogurt across lamb. Close pitas, halve, set on plate with chickpea salad alongside, scatter remaining parsley across.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Herb Salt

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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