GrubPlanit
Home Fusion Kitchen Everyday Legends 20 Minute Dinners The Main Event Lean but Not Mean Sweet Spot
Sign in Get Started
$$
Herb Salt Italian egg-free shellfish-free Dinner

Golden Fried Calamari Rings — Calamari Fritti Dorati Veneziani

The Venetian fritto of fresh calamari rings and tentacles dipped in seasoned flour, fried in hot oil until shatteringly golden, served piled high with lemon wedges, sea salt, and a scatter of fried parsley.

Not rated yet Italian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
15 minsCook
30Total
MediumLevel
🥂Prosecco di Valdobbiadene Extra Dry 🥤Spanish Albariño, Rías Baixas
Shop Nearby · 15km

Nutrition per Serving

520 Calories
28g Protein
28g Fat
38g Carbs
1g Sugar
1g Fiber
680mg Sodium
264mg Chol

Ingredients

For 2 servings

440g (15.5 oz)
240ml (1 cup)
160g (5.6 oz)
40g (1.4 oz)
1 tsp
0.5 tsp
600ml (2 1/2 cup)
20g (small handful)
2

Instructions

1

Prep

Soak 440g calamari rings and tentacles in 240ml whole milk for 10 minutes. Drain thoroughly and pat completely dry with kitchen paper. Season with 0.5 tsp fine sea salt and 0.25 tsp black pepper. Mix 160g plain flour, 40g semolina, 0.5 tsp fine sea salt, 0.25 tsp black pepper, and cayenne in a shallow bowl.

2

Fry 1

Heat 600ml olive oil in a wide deep pan over medium-high heat for 3–4 minutes until it reaches 180°C (test with a flour pinch—it should sizzle and rise immediately). Carefully drop 10g parsley sprigs into the oil and fry 15 seconds until translucent and crisp. Lift onto kitchen paper.

3

Fry 2

Toss dried calamari in the seasoned flour, pressing the coating onto every surface. Shake off excess in a sieve. Fry in two batches for 90 seconds each over medium-high heat until shatteringly golden and crisp at the edges. Lift onto kitchen paper to drain.

4

Plate

Divide hot calamari between two warm plates. Sprinkle each with flaky sea salt and 1 tbsp chopped parsley. Scatter fried parsley sprigs over the top. Serve immediately with lemon wedges alongside for squeezing at the table.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

More from Herb Salt

🍽️ How many portions?

We'll adjust the recipe for your household

Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

This edit is individual for this recipe. If you want to update it for every recipe, do that from your profile.