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Everyday Legends Spanish dairy-free gluten-free nut-free egg-free

Squid Ink Seafood Rice — Catalan Black Rice

Catalan rice cooked in squid-ink stock with sliced squid and shrimp, finished glossy black with a crisp socarrat, served with garlic allioli and lemon wedges.

Not rated yet Spanish
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
15 minsPrep
35 minsCook
50 minsTotal
MediumLevel
🥤Empordà Garnatxa Blanca 🥂Sancerre Sauvignon Blanc
Shop Nearby · 15km

Nutrition per Serving

520 Calories
38g Protein
18g Fat
48g Carbs
5g Sugar
3g Fiber
780mg Sodium
180mg Chol

Ingredients

For 2 servings

360g (12.7 oz)
120g (4.2 oz)
170g (6 oz)
600ml (2 1/2 cup)
16g (0.6 oz)
200g (7 oz)
120g (4.2 oz)
6
40ml (2.7 tbsp)
1 tsp
1.5 tsp
0.5 tsp
10g (small handful)
1
60g (2.1 oz)

Instructions

1

Prep

Slice squid bodies into 1cm rings, halve tentacles, devein shrimp. Dice onion, grate tomato and garlic, chop parsley, cut lemon into 2 wedges. Whisk squid ink into hot fish stock.

2

Sear

Heat 40ml olive oil in a 30cm paella pan over medium-high 1 minute. Add squid with 0.5 tsp salt, sear 2 minutes until just opaque. Transfer to a plate.

3

Sweat

Lower heat to medium, add diced onion with 0.5 tsp salt, cook 6 minutes until softened and lightly golden at edges.

4

Build

Stir grated garlic and pimenton off heat 15 seconds, return to medium, add grated tomato, cook 5 minutes until darkened and oil separates.

5

Toast

Add bomba rice, toast 90 seconds until translucent. Pour squid-ink stock with 0.5 tsp salt over rice, level, bring to vigorous simmer over medium-high 2 minutes.

6

Simmer

Lower to medium, simmer undisturbed 14 minutes until most liquid absorbs. Return squid, nestle shrimp, cook 5 minutes until shrimp turns pink. Raise heat to medium-high 90 seconds for socarrat crust.

7

Rest and plate

Cover, rest 5 minutes. Scatter parsley, serve with garlic aioli and lemon wedges alongside.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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