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Everyday Legends Middle Eastern vegetarian egg-free Lunch

Peppery Arugula Salad with Pomegranate β€” Vegetable Rocca Walnut Salad

Levantine peppery rocket salad with sumac, pomegranate, walnut, and aged labneh shavings, dressed with lemon, olive oil, and a hint of cumin.

Not rated yet Middle Eastern
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
10 minsPrep
5 minsCook
15 minsTotal
EasyLevel
πŸ§ƒLebanese mint lemonade πŸ₯‚Sauvignon Blanc
Shop Nearby · 15km

Nutrition per Serving

385 Calories
14g Protein
28g Fat
22g Carbs
8g Sugar
4g Fiber
520mg Sodium
10mg Chol

Ingredients

For 2 servings

200g (7.1 oz)
160g (5.7 oz)
60g (2.1 oz)
40g (1.4 oz)
20g (small handful)
60g (2.1 oz)
40ml (2.7 tbsp)
30ml (2 tbsp)
20ml (1.3 tbsp)
2
1.5 tsp
0.5 tsp
0.5 tsp
0.5 tsp
60g (2.1 oz)
2

Instructions

1

Prep

Thinly slice 60g red onion. Chop 40g flat-leaf parsley and 20g mint leaves. Slice 200g aged labneh into 1cm rounds. Whisk together 40ml olive oil, 30ml lemon juice, 20ml pomegranate molasses, 2 grated garlic cloves, 1.5 tsp sumac, 0.5 tsp cumin, 0.5 tsp Aleppo pepper, and 0.5 tsp salt until emulsified.

2

Toast

Heat a dry pan over medium for 1 minute. Add 60g walnut halves and toast for 3 minutes, shaking every 30 seconds, until fragrant and lightly darkened. Tip onto a board and roughly chop.

3

Build

Toss 160g arugula, sliced red onion, parsley, and mint in a large bowl. Pour two-thirds of the dressing over and toss for 20 seconds until evenly coated.

4

Plate

Divide dressed leaves between two plates, mounding evenly. Lay labneh rounds in a single layer over the top of each. Drizzle remaining dressing across both plates. Scatter toasted walnuts and 60g pomegranate seeds over, dust with finishing sumac, and serve each with a lemon wedge alongside.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrongβ€”email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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