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Spice Route Italian dairy-free egg-free shellfish-free Dinner

Spaghetti with Anchovy Fish Sauce — Spaghetti alle Acciughe di Cetara

The Amalfi Coast classic of spaghetti dressed with Cetara colatura, the aged anchovy fish sauce of the Campanian fishing village, blended with raw garlic, parsley, lemon, and chilli oil into a glossy uncooked dressing.

Not rated yet Italian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
5 minsPrep
10 minsCook
15Total
EasyLevel
🥤Falanghina del Sannio 🥤Muscadet Sèvre-et-Maine sur Lie
Shop Nearby · 15km

Nutrition per Serving

520 Calories
18g Protein
28g Fat
52g Carbs
1g Sugar
2g Fiber
1240mg Sodium
25mg Chol

Ingredients

For 2 servings

2 tbsp
120ml (1/2 cup)
4
2 tbsp
1 tsp
18g (small handful)
0.5 tsp
200g (7 oz)
1.5 tsp
1 tsp

Instructions

1

Prep

Finely grate 4 garlic cloves. Finely chop 3 tbsp flat-leaf parsley. Whisk together 2 tbsp colatura, 1/2 cup extra virgin olive oil, grated garlic, 2 tbsp lemon juice, 1 tsp chilli flakes, parsley, and 1/2 tsp black pepper in a wide warm bowl until emulsified and glossy. Do not heat.

2

Boil

Bring a pot of water to boil with 1.5 tsp salt—use less than usual since colatura is intensely salty. Cook 200g spaghetti for 9 minutes until al dente. Reserve 150ml pasta water. Drain spaghetti.

3

Finish

Tip drained spaghetti immediately into the bowl of dressing. Toss vigorously with tongs for 1 minute, adding 3 to 4 tbsp pasta water until silky, glossy, and fully coated. The residual heat cooks the garlic just enough.

4

Plate

Transfer to warm wide bowls, scatter 1 tbsp chopped parsley and zest of 1/2 lemon over each serving, and serve immediately while the dressing clings to the pasta.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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