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Everyday Legends Italian high-protein Dinner

Lemon Butter Chicken Cutlets — Scaloppine di Pollo al Limone

A pan-Italian classic of thinly pounded chicken cutlets dredged in flour and pan-fried, finished in a bright sauce of fresh lemon juice, white wine, butter, and chicken stock, with parsley scattered at the end.

Not rated yet Italian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
5 minsPrep
12 minsCook
17Total
EasyLevel
🥤Vermentino di Sardegna 🥤French Sancerre, Loire
Shop Nearby · 15km

Nutrition per Serving

385 Calories
42g Protein
15g Fat
12g Carbs
2g Sugar
1g Fiber
680mg Sodium
95mg Chol

Ingredients

For 2 servings

440g (15.5 oz)
1 tsp
1 tsp
4 tbsp
1
2
120ml (1/2 cup)
240ml (1 cup)
80ml (1/3 cup)
1
40g (1.4 oz)
4 tbsp
4 tbsp
4

Instructions

1

Prep

Pat chicken cutlets dry. Season with 0.5 tsp salt and 0.5 tsp pepper. Dredge in flour, shaking off excess. Mince shallot and garlic. Measure wine, stock, lemon juice, and zest. Chop parsley.

2

Sear

Heat 2 tbsp oil and 20g butter in a wide skillet over medium-high until foaming. Add cutlets in a single layer (work in batches if needed), cook 2 minutes per side until deeply golden. Transfer to a warm plate.

3

Saute

Reduce heat to medium. Add 2 tbsp oil and minced shallot, cook 90 seconds until soft. Add garlic, cook 30 seconds. Pour in white wine, simmer 90 seconds until reduced by half, scraping browned bits.

4

Build

Add warm stock, lemon juice, zest, and 0.5 tsp salt. Simmer 2–3 minutes until sauce thickens to a coating consistency.

5

Finish

Return chicken cutlets and any resting juices. Spoon sauce over, cook 60 seconds on low to warm through. Off heat, swirl in remaining 20g butter to gloss the sauce.

6

Plate

Arrange cutlets on plates. Spoon lemon sauce over the top. Lay 2 thin lemon slices alongside each portion. Scatter parsley and serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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