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Everyday Legends Italian high-protein Dinner

Sage Prosciutto Veal Cutlets — Saltimbocca di Vitello alla Romana

The Roman original — thin veal cutlets each topped with a sage leaf and a slice of prosciutto, secured with a toothpick, pan-fried briefly in butter and olive oil, finished in a quick white wine pan sauce that 'jumps in the mouth'.

Not rated yet Italian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
8 minsPrep
8 minsCook
16Total
EasyLevel
🥤Frascati Superiore 🥤Austrian Grüner Veltliner Federspiel
Shop Nearby · 15km

Nutrition per Serving

520 Calories
48g Protein
22g Fat
8g Carbs
1g Sugar
0g Fiber
680mg Sodium
125mg Chol

Ingredients

For 2 servings

400g (14.1 oz)
1/4 tsp
1/2 tsp
4 tbsp
60g (2.1 oz)
16
200ml (3/4 cup + 2 tbsp)
200ml (3/4 cup + 2 tbsp)
60g (2.1 oz)
2 tbsp
4

Instructions

1

Prep

Pat veal cutlets dry. Season lightly with 1/4 tsp salt and 1/2 tsp pepper. Lay 4 sage leaves on each cutlet. Drape one prosciutto slice over each, press gently. Secure with 2 toothpicks per cutlet. Dredge both sides in flour, shake off excess.

2

Sear

Heat 2 tbsp olive oil and 20g butter in a wide skillet over medium-high heat until foaming. Add cutlets prosciutto-side down, cook 90 seconds until prosciutto crisps and deepens in colour. Flip, cook 90 seconds on veal side until just cooked through.

3

Reduce

Pour wine into the pan, simmer 90 seconds scraping up browned bits until reduced by half. Add warm chicken stock, simmer 90 seconds until sauce reduces to a glossy syrup.

4

Finish

Remove pan from heat. Swirl in remaining 40g butter off heat to emulsify the sauce until silky and combined. Remove toothpicks from saltimbocca.

5

Plate

Arrange saltimbocca prosciutto-side up on warm plates. Spoon buttery pan sauce around the cutlets to keep prosciutto crisp. Lay lemon wedges alongside. Serve immediately.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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