Spiced Chicken with Fenugreek Greens β Methi Chicken Bowl
A weekday bowl of chicken cooked with fresh fenugreek leaves and warm spices, spooned over basmati rice and finished with crushed kasuri methi.
Categories
Nutrition per Serving
Ingredients
For 2 servings
Instructions
Prep
Rinse basmati rice. Finely chop onion, ginger-garlic paste, green chillies, tomatoes, and fresh coriander. Cut chicken into 0.75-inch pieces. If using fresh methi, blanch in boiling water 60 seconds, drain, squeeze dry. Crush kasuri methi.
Boil
Combine rice, 260ml water, and 0.5 tsp salt in a saucepan. Bring to a boil over high heat, cover, reduce to low, cook 10 minutes. Remove from heat, rest covered 5 minutes until fluffy.
Bloom
Heat 3 tbsp oil in a large skillet over medium-high heat. Add 0.5 tsp cumin seeds, sizzle 15 seconds until fragrant. Add onion, cook 3β4 minutes stirring until edges turn golden.
Build 1
Add ginger-garlic paste and green chillies, cook 1 minute on medium-high until raw smell fades. Add chicken pieces, sear 2β3 minutes until edges turn opaque. Stir in tomatoes, kashmiri chilli powder, turmeric, ground coriander, and 1 tsp salt.
Simmer
Cook 3β4 minutes on medium-low, stirring, until tomatoes break down and oil beads on the surface. Add 120ml hot water, cover, reduce to low, cook 5 minutes until chicken reaches 165Β°F. Uncover, add blanched methi, cook 90 seconds on medium stirring until liquid reduces.
Finish
Stir in garam masala, crushed kasuri methi, and lemon juice off the heat. Fluff rice with a fork.
Plate
Spoon rice into bowls, top with methi chicken, garnish with fresh coriander, and serve with pickle and papad alongside.
Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrongβemail us at hello@grubplanit.com.
