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Spice Route Indian high-protein dairy-free nut-free egg-free

Crispy Spiced Fried Fish — Amritsari Fish

A Punjabi street-style crispy fried fish coated in a chickpea-flour batter spiced with carom seeds, ginger, and kashmiri chilli.

Not rated yet Indian
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
8 minsPrep
10 minsCook
18Total
EasyLevel
🥛Salted Lassi 🍺Pilsner Lager

Categories

Shop Nearby · 15km

Nutrition per Serving

485 Calories
34g Protein
22g Fat
28g Carbs
2g Sugar
4g Fiber
720mg Sodium
70mg Chol

Ingredients

For 2 servings

400g (14.1 oz)
8 tbsp
2 tbsp
2 tbsp
2 tsp
1 tsp
1 tsp
0.5 tsp
0.5 tsp
1 tsp
4 tsp
90ml (6 tbsp)
1 tsp
120ml (1/2 cup)
2 tbsp
0.5
1

Instructions

1

Prep

Pat fish dry with paper towel. Divide into 2 portions and toss with 0.5 tsp salt and 2 tsp lemon juice total; rest 3 minutes. In a bowl, whisk 1/2 cup chickpea flour, 2 tbsp rice flour, 2 tbsp ginger-garlic paste, 2 tsp Kashmiri chilli powder, 1 tsp ground coriander, 1 tsp carom seeds, 0.5 tsp black pepper, 0.5 tsp turmeric, remaining salt, and 6 tbsp water into a thick coating batter. Add 1 tbsp more water if too stiff.

2

Fry

Heat 1/2 cup oil in a heavy skillet over medium-high heat to 350°F (175°C)—batter should sizzle on contact. Dip each fish portion fully in batter, letting excess drip off. Lower into hot oil in a single layer. Fry 4–5 minutes, turning at 2.5 minutes, until deeply golden and crisp; fish should flake at 145°F (63°C) internal temperature.

3

Finish and plate

Drain fish on paper towel. Sprinkle chaat masala and remaining 2 tsp lemon juice over hot fish. Garnish with fresh coriander. Serve with sliced red onion, lemon wedge, mint chutney, lime pickle, and roasted papad alongside.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrong—email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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