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Everyday Legends Middle Eastern dairy-free egg-free Lunch

Sumac Chicken Flatbread Sandwich β€” Chicken Musakhan Sandwich

Levantine-Palestinian sandwich of sumac-and-onion shaved chicken with caramelised onions, pine nuts, and toum folded into warm taboon flatbread.

Not rated yet Middle Eastern
Serves 2 servings · 2 adults, 0 over 10, 0 under 10
8 minsPrep
12 minsCook
20 minsTotal
EasyLevel
🍺Palestinian sage tea πŸ₯‚Sauvignon Blanc
Shop Nearby · 15km

Nutrition per Serving

685 Calories
38g Protein
38g Fat
52g Carbs
8g Sugar
3g Fiber
780mg Sodium
105mg Chol

Ingredients

For 2 servings

400g (14.1 oz)
2 tsp
1 tsp
0.5 tsp
0.5 tsp
2
90ml (6 tbsp)
1 tsp
300g (10.6 oz)
40g (1.4 oz)
20g (0.7 oz)
20g (small handful)
2
2

Instructions

1

Prep

Thinly slice 400g chicken thighs against the grain. Mix with 2 tsp sumac, 1 tsp allspice, 0.5 tsp cinnamon, 0.5 tsp Aleppo pepper, 2 grated garlic cloves, 20ml olive oil, and 1 tsp salt. Rest 5 minutes at room temperature. Thinly slice 300g yellow onion. Toast 20g pine nuts.

2

Saute

Heat 40ml olive oil in a wide skillet over medium-high for 1 minute. Add onion with 0.5 tsp salt, cook 9–10 minutes stirring every 2 minutes until soft and amber. Stir in 2 tsp sumac and 0.5 tsp allspice, cook 30 seconds. Transfer to a plate.

3

Sear

Wipe skillet clean, heat over medium-high for 1 minute. Sear marinated chicken in a single layer for 5 minutes, turning once, until deeply caramelised and just cooked through.

4

Wrap

Brush 2 taboon breads with remaining 30ml olive oil, warm in a dry pan over medium for 30 seconds per side until pliable. Lay each flat, spread 20g toum across centre in a 5cm strip with 3cm border at bottom. Layer chicken, warm onions, scatter pine nuts and parsley. Fold bottom edge up, fold sides in, roll tightly into a sealed sandwich.

5

Plate

Slice each sandwich on the diagonal and plate with 1 lemon wedge alongside.

Recipes use AI and Edamam. Always check for allergens before cooking. Spotted something wrongβ€”email us at hello@grubplanit.com.

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Cooking For
Adults 18 and over
2
Kids > 10 75% portion size
0
Kids < 10 50% portion size
0

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