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Sweet and Sour Crispy Tofu Cubes
Chinese · Dinner

Sweet and Sour Crispy Tofu Cubes

Cubes of pressed tofu are dusted in cornstarch and shallow-fried until the crust turns deep gold and crackling, then tossed through a glossy pineapple-based sweet and sour sauce with bell pepper and onion. Served over steamed rice, the dish balances tangy vinegar, ketchup sweetness, and crisp tofu texture.

$4
15 minsPrep
15 minsCook
30 minsTotal
MediumLevel
Nutrition per serving
520Calories
16.8gProtein
21.3gFat
68.5gCarbs
25.4gSugar
4.9gFiber
780mgSodium
0mgChol
2.9gSat Fat
610mgPotassium
230mgCalcium
3.6mgIron
0mcgVitamin B12
58mgVitamin C
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Instructions

1
Prep Press the tofu cubes between paper towels for 10 minutes to remove excess moisture, then toss them in a bowl with cornstarch until evenly coated.
2
Fry Heat the vegetable oil in a small skillet over medium-high heat until it shimmers. Shallow-fry the tofu cubes in batches for 3 to 4 minutes per side until deep golden and firm.
3
Saute In the same skillet over medium heat, sauté the garlic and ginger for 30 seconds until fragrant, then add the pineapple, bell pepper, and onion.
4
Simmer Add the ketchup, rice vinegar, soy sauce, sugar, and water. Simmer over medium heat for 3 minutes until vegetables soften slightly.
5
Reduce Stir in the cornstarch slurry and simmer over medium-low heat for 1 minute until the sauce thickens to a glossy coating.
6
Toss Add the fried tofu cubes back into the skillet and toss gently over low heat for 30 seconds until coated in sauce.
7
Plate Spoon the tofu and sauce over steamed rice on a plate. Top with thinly sliced red chili if using.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 12 oz340g firm tofu, pressed and cut into cubes
  • 6 tbsp6 tbsp cornstarch
  • 4 tbsp4 tbsp vegetable oil, for shallow-frying
  • 2/3 cup120g, a small wedge fresh or a few chunks canned pineapple chunks
  • 11 red bell pepper
  • 11 small onion
  • 2 clove2 clove garlic
  • 1 tsp1 tsp ginger-fresh
  • 4 tbsp4 tbsp ketchup
  • 2 tbsp2 tbsp rice vinegar
  • 2 tsp2 tsp soy sauce
  • 2 tbsp2 tbsp sugar-white
  • 1/2 cup120ml water
  • 1 tsp1 tsp cornstarch, mixed with 1 tsp water for slurry
  • 22 fresh red chili (optional)
  • 1 cup190g steamed white rice, to serve
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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