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Turkish Deep-Fried Mussels (Gluten-Free)
Turkish · Lunch

Turkish Deep-Fried Mussels (Gluten-Free)

Plump mussels are shucked, dusted in a seasoned gluten-free rice flour and cornmeal coating, and deep-fried until golden and crisp. Served with a garlicky walnut-tahini sauce (tarator) on the side, this Istanbul street-food classic pairs briny shellfish with a nutty, tangy dip and a squeeze of lemon.

$7
15 minsPrep
10 minsCook
25 minsTotal
MediumLevel
Nutrition per serving
612Calories
24.8gProtein
41.2gFat
38.6gCarbs
1.9gSugar
3.8gFiber
1210mgSodium
78mgChol
5.9gSat Fat
540mgPotassium
95mgCalcium
5.6mgIron
11.2mcgVitamin B12
9mgVitamin C
gluten-free seafood low-cholesterol gluten-free
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Instructions

1
Prep Pat mussels dry, whisk rice flour, cornmeal, baking powder, salt and pepper together, then whisk in sparkling water until a thin batter forms.
2
Rest Let batter sit at room temperature for 10 minutes until bubbles settle.
3
Blitz Pulse walnut, tahini, garlic, vinegar and water in a food processor until smooth tarator sauce forms; set aside.
4
Fry Heat vegetable oil in a deep pot to 350°F over medium-high heat for 2–3 minutes per batch, turning once, until coating is deep golden brown.
5
Plate Arrange fried mussels on a plate with tarator sauce alongside, scatter parsley over, and serve with lemon wedge.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 13 oz371g mussels, shelled
  • 1/2 cup60g rice flour
  • 4 tbsp40g cornmeal
  • 1 tsp1 tsp baking powder
  • 1 tsp1 tsp salt
  • 1/2 tsp1/2 tsp black pepper
  • 2/3 cup160ml sparkling water
  • 2 cup480ml vegetable oil, for deep-frying
  • 4 tbsp60g walnut
  • 2 tbsp30g tahini
  • 2 clove2 clove garlic
  • 2 tbsp30ml white wine vinegar
  • 2 tbsp30ml water
  • 2 tbsp2 tbsp parsley
  • 22 lemon wedge, for serving
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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