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Mushroom Tacos
Mexican · Dinner

Mushroom Tacos

Griddled corn tortillas filled with cumin and chipotle-spiced sautéed mushrooms, onion and garlic, finished with lime and cilantro. Served with pickled red onion and avocado slices. A plant-forward taco built on umami-rich mushroom.

$4
12 minsPrep
12 minsCook
24 minsTotal
EasyLevel
Nutrition per serving
320Calories
9.2gProtein
17.1gFat
38.6gCarbs
6.9gSugar
10.1gFiber
548mgSodium
0mgChol
2.4gSat Fat
920mgPotassium
42mgCalcium
2.4mgIron
0mcgVitamin B12
22mgVitamin C
vegan vegetarian low-calorie high-fiber spice-route thirty-min-meals hidden-gems vegan low-calorie
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Instructions

1
Prep Slice the mushrooms and onion, mince the garlic and chipotle, and measure out the cumin and chili powder.
2
Chill Toss 2 tbsp diced onion with red wine vinegar in a small bowl and let sit 10 minutes until bright pink.
3
Sauté Heat olive oil in a skillet over medium-high heat, add the sliced onion, and cook 3 minutes until softened and lightly browned.
4
Sauté Add mushrooms and cook 5 minutes over medium-high heat, stirring occasionally, until liquid evaporates and mushrooms brown.
5
Bloom Stir in garlic, cumin, chili powder and chipotle, cooking 1 minute over medium heat until fragrant and spices coat the mushrooms.
6
Finish Remove from heat, squeeze in lime juice, season with salt, and toss to coat evenly.
7
Char Warm corn tortillas in a dry skillet over medium heat, 30 seconds per side, until pliable with light char spots.
8
Plate Divide mushroom filling between tortillas, top with avocado, drained pickled onion, and cilantro; serve with lime wedge.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 340g340g cremini mushrooms
  • 11 white onion
  • 4 cloves4 cloves garlic
  • 1 tsp1 tsp ground cumin
  • 1/2 tsp1/2 tsp chili powder
  • 2 tsp2 tsp chipotle in adobo
  • 2 tbsp30ml olive oil
  • 2 tbsp30ml lime juice, plus 1 lime wedge to serve
  • 4 tbsp4 tbsp red wine vinegar
  • 1/4 tsp1/4 tsp salt
  • 44 corn tortillas (12-inch)
  • 11 avocado
  • 2 tbsp2 tbsp cilantro leaves
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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