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Hawaiian Loco Moco
American · Dinner

Hawaiian Loco Moco

A Hawaiian diner plate of steamed white rice topped with a seared ground beef hamburger patty, blanketed in savory brown gravy made from beef stock, onions and mushrooms, and crowned with a fried egg. The runny yolk breaks over everything to bind rice, patty and sauce.

$5
10 minsPrep
20 minsCook
30 minsTotal
EasyLevel
Nutrition per serving
767Calories
45.2gProtein
42.6gFat
47.4gCarbs
3.1gSugar
1.9gFiber
1585mgSodium
416mgChol
15.4gSat Fat
580mgPotassium
62mgCalcium
3.2mgIron
1.8mcgVitamin B12
2.1mgVitamin C
protein-rich gluten-free-adaptable rich-umami thirty-min-meals all-time-classics
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Instructions

1
Prep Season the ground beef with half the salt and pepper and shape into one flat patty about 1cm thick.
2
Sear Heat the vegetable oil in a skillet over medium-high heat and cook the patty 3 minutes per side until a deep brown crust forms. Set aside.
3
Saute Add butter to the skillet over medium heat, cook diced onion and sliced mushroom 4 minutes, then stir in the flour and cook 1 minute until pasty.
4
Simmer Pour in beef stock and Worcestershire sauce, whisking over medium-low heat 4 minutes until the gravy thickens enough to coat the back of a spoon.
5
Plate Fry the egg over medium heat until the white sets and yolk stays runny, then spoon rice onto a plate, set patty on top, pour gravy over, and crown with the egg.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz400g ground beef
  • 22 large eggs
  • 2 cup370g cooked white rice
  • 1 1/2 cup360ml beef stock
  • 2/3 cup100g onion
  • 1 cup80g mushroom
  • 2 tbsp2 tbsp all-purpose flour
  • 2 tbsp2 tbsp butter
  • 2 tsp2 tsp Worcestershire sauce
  • 2 tbsp2 tbsp vegetable oil
  • 1 tsp1 tsp salt
  • 1/2 tsp1/2 tsp black pepper
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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