French · Dinner
Grilled Lamb Skewers with Spices
Cubes of lamb shoulder marinate in olive oil, garlic, rosemary and lemon before grilling on skewers over high heat until charred outside and pink within. Served with grilled onion and bell pepper, finished with lemon and parsley in French bistro style.
$6
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
438Calories
37.9gProtein
29.2gFat
7.8gCarbs
3gSugar
2.3gFiber
1310mgSodium
156mgChol
9.8gSat Fat
620mgPotassium
60mgCalcium
4.1mgIron
2.6mcgVitamin B12
38mgVitamin C
gluten-free
protein-rich
low-carb
low-calorie
herb-salt
thirty-min-meals
hidden-gems
gluten-free
Instructions
1
Prep
Cut lamb shoulder into 1-inch cubes, mince garlic, chop rosemary and parsley, then thread cubes onto a skewer alternating with onion and bell pepper.
2
Marinate
Whisk olive oil, garlic, rosemary, thyme, lemon juice, salt and black pepper in a bowl. Coat skewer thoroughly and refrigerate for 60 minutes.
3
Grill
Place skewer on a grill over high heat for 8–10 minutes, turning every 2 minutes, until lamb is charred outside and pink inside.
4
Plate
Rest skewer 2 minutes, then finish with parsley and lemon slices before serving.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 14 oz394g lamb shoulder
- 2 tbsp2 tbsp olive oil
- 4 cloves4 cloves garlic
- 2 tsp2 tsp fresh rosemary
- 2 tsp2 tsp fresh thyme leaves
- 11 lemon, juiced, plus 2 thin slices for the skewer
- 11 red onion
- 11 red bell pepper
- 1 tsp1 tsp salt
- 1/2 tsp1/2 tsp black pepper
- 2 tsp2 tsp parsley
